Happy Sunday! I survived the trail run yesterday and I can’t wait to tell you all about it! Today I am full recovery mode and playing catch up. So, I’ll have the recap plus tips on running mountains (hills) up first thing tomorrow! Until then… here’s one of my favorite pictures from the race: What […]
Happy Sunday! I survived the trail run yesterday and I can’t wait to tell you all about it! Today I am full recovery mode and playing catch up. So, I’ll have the recap plus tips on running mountains (hills) up first thing tomorrow! Until then… here’s one of my favorite pictures from the race: What […]
Happy Sunday! I survived the trail run yesterday and I can’t wait to tell you all about it! Today I am full recovery mode and playing catch up. So, I’ll have the recap plus tips on running mountains (hills) up first thing tomorrow! Until then… here’s one of my favorite pictures from the race: What […]
You’d think that skin cancer survivors would be hyper-vigilant about wearing sunscreen and staying out of the sun, but not always: More than 27 percent of people who’ve had melanomas removed say they don’t use sunscreen—and 2.1 percent have actually gone to a tanning salon recently, according to new findings presented earlier this week at […]
’Tis the season of endless holiday music. (Go count how many times you hear “Jingle Bell Rock” on your morning commute.) But don’t shut off those festive tunes—belt ‘em out. Singing could be good for your health, according to a new study from Norway. Researchers found that hospital employees who took part in a choir […]
’Tis the season of endless holiday music. (Go count how many times you hear “Jingle Bell Rock” on your morning commute.) But don’t shut off those festive tunes—belt ‘em out. Singing could be good for your health, according to a new study from Norway. Researchers found that hospital employees who took part in a choir […]
’Tis the season of endless holiday music. (Go count how many times you hear “Jingle Bell Rock” on your morning commute.) But don’t shut off those festive tunes—belt ‘em out. Singing could be good for your health, according to a new study from Norway. Researchers found that hospital employees who took part in a choir […]
The full moon is famed for everything from spookiness to magic to downright insanity. (Ever wonder where the term “lunatic” came from?) But new French research suggests it may not be all folklore: Fewer E.R. visits for anxiety disorders occur in the last lunar quarter—when only the left side of the moon is visible in […]
Punishing practices aren’t the only ways Olympic athletes put the hurt on their bodies. For champion rowers like Mary Whipple, … Whip Six Feed