19 January 2015 ~ 0 Comments

The Time I Did Crossfit For #50StatesInAYear

Hola Friends! This weekend was insane, in the best way possible. After going back and forth on making up my mind, I packed up my car Friday and headed to Asheville to spend the weekend with my family visiting my grandparents. Of course, I also used it as an excuse to get some hiking in! […]

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19 January 2015 ~ 0 Comments

The Time I Did Crossfit For #50StatesInAYear

Hola Friends! This weekend was insane, in the best way possible. After going back and forth on making up my mind, I packed up my car Friday and headed to Asheville to spend the weekend with my family visiting my grandparents. Of course, I also used it as an excuse to get some hiking in! […]

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19 January 2015 ~ 0 Comments

The Time I Did Crossfit For #50StatesInAYear

Hola Friends! This weekend was insane, in the best way possible. After going back and forth on making up my mind, I packed up my car Friday and headed to Asheville to spend the weekend with my family visiting my grandparents. Of course, I also used it as an excuse to get some hiking in! […]

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06 August 2012 ~ 0 Comments

Swim WOD – CrossFit Endurance Swimming

CrossFit Akron Swim Coach instructs Zach from Cleveland Plain Dealer on swim technique Video Rating: 5 / 5 Whip Six Feed

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06 August 2012 ~ 0 Comments

Swim WOD – CrossFit Endurance Swimming

CrossFit Akron Swim Coach instructs Zach from Cleveland Plain Dealer on swim technique Video Rating: 5 / 5

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04 August 2012 ~ 0 Comments

CrossFit Endurance Swim WOD 37

6RFT: 10 Burpees 10 Squats 50m Swim Contest ends March 22nd, Have fun! I was sent some cool gear from Mike Dudley with www.noexcuseswear.com. He is Generating College Scholarships One Purchase At A Time!!! so please help support male and female High School athletes. Send me your Weight loss story with before and after pictures […]

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04 August 2012 ~ 12 Comments

CrossFit Endurance Swim WOD 37

6RFT: 10 Burpees 10 Squats 50m Swim Contest ends March 22nd, Have fun! I was sent some cool gear from Mike Dudley with www.noexcuseswear.com. He is Generating College Scholarships One Purchase At A Time!!! so please help support male and female High School athletes. Send me your Weight loss story with before and after pictures […]

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24 July 2012 ~ 0 Comments

CROSSFIT: Kipping Pullup Tutorial Video

www.surfbodyfitness.com Video Rating: 4 / 5 Whip Six Feed

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24 July 2012 ~ 25 Comments

CROSSFIT: Kipping Pullup Tutorial Video

www.surfbodyfitness.com Video Rating: 4 / 5

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06 July 2012 ~ 8 Comments

2011 Reebok CrossFit Games Australia

During the last week end of May 2011, Australia’s fittest men and women challenged themselves in a three-day ultimate fitness test at The 2011 Reebok Crossfit Games in Sydney Olympic Park. The Reebok CrossFit Games brings together elite athletes from around the world and gives them the chance to compete for their share of the […]

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