22 May 2013 ~ 0 Comments

Get This: You’re About to Crush on Zach Galifianakis

Check out the list of links that should be on your radar today: Prepare to swoon: Zach Galifianakis’ date to the premiere of The Hangover Part III is a woman he saved from being homeless two years ago. [NY Post] If you have asthma, ginger may help improve your symptoms. [Medical Daily] In related news, […]

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22 May 2013 ~ 0 Comments

Get This: You’re About to Crush on Zach Galifianakis

Check out the list of links that should be on your radar today: Prepare to swoon: Zach Galifianakis’ date to the premiere of The Hangover Part III is a woman he saved from being homeless two years ago. [NY Post] If you have asthma, ginger may help improve your symptoms. [Medical Daily] In related news, […]

Continue Reading

22 May 2013 ~ 0 Comments

Get This: You’re About to Crush on Zach Galifianakis

Check out the list of links that should be on your radar today: Prepare to swoon: Zach Galifianakis’ date to the premiere of The Hangover Part III is a woman he saved from being homeless two years ago. [NY Post] If you have asthma, ginger may help improve your symptoms. [Medical Daily] In related news, […]

Continue Reading

31 March 2013 ~ 0 Comments

6 Breakfasts That Crush Cravings

If you feel hungry all the time, your morning meal (or lack thereof) could be to blame: Eating a protein-rich breakfast may help control appetite and curb the urge to snack in the evening, according to a study published in The American Journal of Clinical Nutrition. The research, conducted at the University of Missouri-Columbia, included […]

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31 March 2013 ~ 0 Comments

6 Breakfasts That Crush Cravings

If you feel hungry all the time, your morning meal (or lack thereof) could be to blame: Eating a protein-rich breakfast may help control appetite and curb the urge to snack in the evening, according to a study published in The American Journal of Clinical Nutrition. The research, conducted at the University of Missouri-Columbia, included […]

Continue Reading

31 March 2013 ~ 0 Comments

6 Breakfasts That Crush Cravings

If you feel hungry all the time, your morning meal (or lack thereof) could be to blame: Eating a protein-rich breakfast may help control appetite and curb the urge to snack in the evening, according to a study published in The American Journal of Clinical Nutrition. The research, conducted at the University of Missouri-Columbia, included […]

Continue Reading

31 March 2013 ~ 0 Comments

6 Breakfasts That Crush Cravings

If you feel hungry all the time, your morning meal (or lack thereof) could be to blame: Eating a protein-rich breakfast may help control appetite and curb the urge to snack in the evening, according to a study published in The American Journal of Clinical Nutrition. The research, conducted at the University of Missouri-Columbia, included […]

Continue Reading

31 March 2013 ~ 0 Comments

6 Breakfasts That Crush Cravings

If you feel hungry all the time, your morning meal (or lack thereof) could be to blame: Eating a protein-rich breakfast may help control appetite and curb the urge to snack in the evening, according to a study published in The American Journal of Clinical Nutrition. The research, conducted at the University of Missouri-Columbia, included […]

Continue Reading

09 March 2013 ~ 0 Comments

How to Face Your Fears—And Crush Them!

Ready to kiss your fears goodbye? A positive attitude toward whatever you’re afraid of, combined with exposure therapy (where you confront the source of your anxiety head-on), may help you overcome your fears for the long haul, according to new research out of Ohio State University. For the study, 40 adults with a fear of […]

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09 March 2013 ~ 0 Comments

How to Face Your Fears—And Crush Them!

Ready to kiss your fears goodbye? A positive attitude toward whatever you’re afraid of, combined with exposure therapy (where you confront the source of your anxiety head-on), may help you overcome your fears for the long haul, according to new research out of Ohio State University. For the study, 40 adults with a fear of […]

Continue Reading