Workout – Lunges with Bicep Curl on Bosu
Lunges with Bicep Curl on Bosu – part of the women’s fitness video series by GeoBeats. I’m Yvonne with Elements Diet and Fitness in Manassas, Virginia, and today Melodie and I are going to show you a total body exercise with the use of the Bosu ball and dumbbells. So this is a Lunge with […]