In the city of ‘s-Hertogenbosch Carnival is taken seriously. Young and old take part in the celebrations. What better than to reach those by bicycle? This results in a Carnival of Cyclists. ‘s-Hertogenbosch (aka Den Bosch) takes up yet a third name every year during the days of Carnival. The city is then known as […]
In the city of ‘s-Hertogenbosch Carnival is taken seriously. Young and old take part in the celebrations. What better than to reach those by bicycle? This results in a Carnival of Cyclists. ‘s-Hertogenbosch (aka Den Bosch) takes up yet a third name every year during the days of Carnival. The city is then known as […]
Bicycling and indoor, stationary cycling are among the best forms of cardiovascular conditioning but they often leave the participant with tightness, aches and even pain. Repetitive cycling forces the body into forward spinal flexion, similar to sitting at a desk or driving a car for long periods of time. Due to the activity involved, a […]
www.ExcellentLifestyle.net The most important stretches for cyclists and spinning enthusiasts. They work to enhance your performance, improve range of motion and minimize injuries. In this video, we work – Quadriceps or muscle group in the front of the thighs… – Hamstrings: muscle group located in the back of your thighs. – Hip flexors or ilipsoas, […]
chavezcycling.com Watch now how competitive Pro1,2,3 cyclists race in the 2010 Chain of Lakes Road Race in Florida, launching attacks while avoiding getting sent to the back of the peloton or disqualified by the race official on the motorcycle because of the yellow line rule. To read more about it visit http The FitShow interviewed […]