16 January 2014 ~ 0 Comments

The 7 Deadly Confessions Of A Personal Trainer (IV)

Hello friends! I hope you’re having a wonderful day. Unfortunately, I am going through some family events at the moment, so I can’t say it’s wonderful (which is the reason for a late posting). I will however say I am grateful to have this place to come to and disconnect. I am also grateful for […]

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16 January 2014 ~ 0 Comments

The 7 Deadly Confessions Of A Personal Trainer (IV)

Hello friends! I hope you’re having a wonderful day. Unfortunately, I am going through some family events at the moment, so I can’t say it’s wonderful (which is the reason for a late posting). I will however say I am grateful to have this place to come to and disconnect. I am also grateful for […]

Continue Reading

16 January 2014 ~ 0 Comments

The 7 Deadly Confessions Of A Personal Trainer (IV)

Hello friends! I hope you’re having a wonderful day. Unfortunately, I am going through some family events at the moment, so I can’t say it’s wonderful (which is the reason for a late posting). I will however say I am grateful to have this place to come to and disconnect. I am also grateful for […]

Continue Reading

16 January 2014 ~ 0 Comments

The 7 Deadly Confessions Of A Personal Trainer (IV)

Hello friends! I hope you’re having a wonderful day. Unfortunately, I am going through some family events at the moment, so I can’t say it’s wonderful (which is the reason for a late posting). I will however say I am grateful to have this place to come to and disconnect. I am also grateful for […]

Continue Reading

19 October 2012 ~ 0 Comments

Is Your Drinking Habit Deadly?

Maybe you enjoy a glass of wine with dinner, or look forward to a few margaritas at happy hour. What’s the harm, right? But it can be easy to forget that a few drinks here and there add up quickly over the weeks and months, potentially causing cumulative, long-term health effects. In fact, new research […]

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