15 December 2014 ~ 0 Comments

Suck It Up Buttercup: How To Deal With Cold Weather DE-Motivation

Happy Motivational Monday! This picture has nothing to do with today’s post. One of my trainers sent it to me and I thought it was the best way to start any post. I decided that with the holidays and the cold temperatures hitting lots of the USA, a lot of us are suffering from workout […]

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15 December 2014 ~ 0 Comments

Suck It Up Buttercup: How To Deal With Cold Weather DE-Motivation

Happy Motivational Monday! This picture has nothing to do with today’s post. One of my trainers sent it to me and I thought it was the best way to start any post. I decided that with the holidays and the cold temperatures hitting lots of the USA, a lot of us are suffering from workout […]

Continue Reading

15 December 2014 ~ 0 Comments

Suck It Up Buttercup: How To Deal With Cold Weather DE-Motivation

Happy Motivational Monday! This picture has nothing to do with today’s post. One of my trainers sent it to me and I thought it was the best way to start any post. I decided that with the holidays and the cold temperatures hitting lots of the USA, a lot of us are suffering from workout […]

Continue Reading

04 November 2013 ~ 0 Comments

4 Steps To Deal With Disappointment + JI 10K Race Recap

Yesterday morning I ran a 10K, the  James Island Connector Run. I actually set a new PR (personal record), and then I went home and cried, oh and slept. Let me back up, when my alarm started to go off. Something like this happened… BEEP BEEP BEEP Dan: Rolls over and asks “How are you […]

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04 November 2013 ~ 0 Comments

4 Steps To Deal With Disappointment + JI 10K Race Recap

Yesterday morning I ran a 10K, the  James Island Connector Run. I actually set a new PR (personal record), and then I went home and cried, oh and slept. Let me back up, when my alarm started to go off. Something like this happened… BEEP BEEP BEEP Dan: Rolls over and asks “How are you […]

Continue Reading

04 November 2013 ~ 0 Comments

4 Steps To Deal With Disappointment + JI 10K Race Recap

Yesterday morning I ran a 10K, the  James Island Connector Run. I actually set a new PR (personal record), and then I went home and cried, oh and slept. Let me back up, when my alarm started to go off. Something like this happened… BEEP BEEP BEEP Dan: Rolls over and asks “How are you […]

Continue Reading

04 November 2013 ~ 0 Comments

4 Steps To Deal With Disappointment + JI 10K Race Recap

Yesterday morning I ran a 10K, the  James Island Connector Run. I actually set a new PR (personal record), and then I went home and cried, oh and slept. Let me back up, when my alarm started to go off. Something like this happened… BEEP BEEP BEEP Dan: Rolls over and asks “How are you […]

Continue Reading

04 November 2013 ~ 0 Comments

4 Steps To Deal With Disappointment + JI 10K Race Recap

Yesterday morning I ran a 10K, the  James Island Connector Run. I actually set a new PR (personal record), and then I went home and cried, oh and slept. Let me back up, when my alarm started to go off. Something like this happened… BEEP BEEP BEEP Dan: Rolls over and asks “How are you […]

Continue Reading

03 November 2013 ~ 0 Comments

4 Steps To Deal With Disappointment + JI 10K Race Recap

Yesterday morning I ran a 10K, the  James Island Connector Run. I actually set a new PR (personal record), and then I went home and cried, oh and slept. Let me back up, when my alarm started to go off. Something like this happened… BEEP BEEP BEEP Dan: Rolls over and asks “How are you […]

Continue Reading

03 November 2013 ~ 0 Comments

4 Steps To Deal With Disappointment + JI 10K Race Recap

Yesterday morning I ran a 10K, the  James Island Connector Run. I actually set a new PR (personal record), and then I went home and cried, oh and slept. Let me back up, when my alarm started to go off. Something like this happened… BEEP BEEP BEEP Dan: Rolls over and asks “How are you […]

Continue Reading