21 January 2015 ~ 0 Comments

Making Fitness News: Which Is Best Cardio Or Strength Training For Decreasing Your Waist?

Let’s talk fitness news today, shall we? It’s been a long time since I highlighted big findings that can potentially really make a difference in our own life and training. Yesterday as I was searching around the internet during lunch, I came on a three awesome new studies that I wanted to share. I was going […]

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21 January 2015 ~ 0 Comments

Making Fitness News: Which Is Best Cardio Or Strength Training For Decreasing Your Waist?

Let’s talk fitness news today, shall we? It’s been a long time since I highlighted big findings that can potentially really make a difference in our own life and training. Yesterday as I was searching around the internet during lunch, I came on a three awesome new studies that I wanted to share. I was going […]

Continue Reading