You already know (and love!) that endorphin-fueled happy feeling you get after a really great workout. Past research has even shown that exercise can be successful in treating major depressive disorder. And now a new report published in the Journal of Psychiatric Practice, which is geared toward clinicians, outlines the necessary exercise “dose” for patients […]
You already know (and love!) that endorphin-fueled happy feeling you get after a really great workout. Past research has even shown that exercise can be successful in treating major depressive disorder. And now a new report published in the Journal of Psychiatric Practice, which is geared toward clinicians, outlines the necessary exercise “dose” for patients […]
Giving birth can be one of the most joyous occasions in a woman’s life—or, unfortunately for some women, one of the most depressing: Of 10,000 new mothers who took part in a recent study, fourteen percent screened positive for postpartum depression, according to a new study published in the journal JAMA Psychiatry. To assess women’s […]
Giving birth can be one of the most joyous occasions in a woman’s life—or, unfortunately for some women, one of the most depressing: Of 10,000 new mothers who took part in a recent study, fourteen percent screened positive for postpartum depression, according to a new study published in the journal JAMA Psychiatry. To assess women’s […]
Creatine isn’t just for muscle men. Turns out, the muscle-building dietary supplement can fight depression in the fairer sex. A study from three South Korean universities and the University of Utah reports that taking 5 grams of creatine with a daily antidepressant helps women with major depression recover two times faster than those who take […]
Creatine isn’t just for muscle men. Turns out, the muscle-building dietary supplement can fight depression in the fairer sex. A study from three South Korean universities and the University of Utah reports that taking 5 grams of creatine with a daily antidepressant helps women with major depression recover two times faster than those who take […]
Creatine isn’t just for muscle men. Turns out, the muscle-building dietary supplement can fight depression in the fairer sex. A study from three South Korean universities and the University of Utah reports that taking 5 grams of creatine with a daily antidepressant helps women with major depression recover two times faster than those who take […]
Creatine isn’t just for muscle men. Turns out, the muscle-building dietary supplement can fight depression in the fairer sex. A study from three South Korean universities and the University of Utah reports that taking 5 grams of creatine with a daily antidepressant helps women with major depression recover two times faster than those who take […]