22 September 2014 ~ 0 Comments

Forget The Carbs Before A Race: Research Supports Diet High In Fat Improves Endurance

Even if you’re not training for a race, you’ll want to know this. It’s interesting stuff. Just go with it. You’re training for a race (hypothetically speaking) and the one nutritional element that you rely on is what? Carbohydrates. Everyone is familiar with the popular pasta night before a big race to help fill your […]

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22 September 2014 ~ 0 Comments

Forget The Carbs Before A Race: Research Supports Diet High In Fat Improves Endurance

Even if you’re not training for a race, you’ll want to know this. It’s interesting stuff. Just go with it. You’re training for a race (hypothetically speaking) and the one nutritional element that you rely on is what? Carbohydrates. Everyone is familiar with the popular pasta night before a big race to help fill your […]

Continue Reading

22 September 2014 ~ 0 Comments

Forget The Carbs Before A Race: Research Supports Diet High In Fat Improves Endurance

Even if you’re not training for a race, you’ll want to know this. It’s interesting stuff. Just go with it. You’re training for a race (hypothetically speaking) and the one nutritional element that you rely on is what? Carbohydrates. Everyone is familiar with the popular pasta night before a big race to help fill your […]

Continue Reading

22 September 2014 ~ 0 Comments

Forget The Carbs Before A Race: Research Supports Diet High In Fat Improves Endurance

Even if you’re not training for a race, you’ll want to know this. It’s interesting stuff. Just go with it. You’re training for a race (hypothetically speaking) and the one nutritional element that you rely on is what? Carbohydrates. Everyone is familiar with the popular pasta night before a big race to help fill your […]

Continue Reading

15 January 2014 ~ 0 Comments

What I Didn’t Anticipate When I Stuck The Vegan Label On My Diet

*This is the final post regarding my recent nutritional changes. After this, there will be no more labels. Labels.  It’s a strange things really. Growing up, I wanted to break free of labels. To be my own person. I think every teenager and young adult agrees. Of course we want to be accepted, but we […]

Continue Reading

15 January 2014 ~ 0 Comments

What I Didn’t Anticipate When I Stuck The Vegan Label On My Diet

*This is the final post regarding my recent nutritional changes. After this, there will be no more labels. Labels.  It’s a strange things really. Growing up, I wanted to break free of labels. To be my own person. I think every teenager and young adult agrees. Of course we want to be accepted, but we […]

Continue Reading

15 January 2014 ~ 0 Comments

What I Didn’t Anticipate When I Stuck The Vegan Label On My Diet

*This is the final post regarding my recent nutritional changes. After this, there will be no more labels. Labels.  It’s a strange things really. Growing up, I wanted to break free of labels. To be my own person. I think every teenager and young adult agrees. Of course we want to be accepted, but we […]

Continue Reading

15 January 2014 ~ 0 Comments

What I Didn’t Anticipate When I Stuck The Vegan Label On My Diet

*This is the final post regarding my recent nutritional changes. After this, there will be no more labels. Labels.  It’s a strange things really. Growing up, I wanted to break free of labels. To be my own person. I think every teenager and young adult agrees. Of course we want to be accepted, but we […]

Continue Reading

15 January 2014 ~ 0 Comments

What I Didn’t Anticipate When I Stuck The Vegan Label On My Diet

*This is the final post regarding my recent nutritional changes. After this, there will be no more labels. Labels.  It’s a strange things really. Growing up, I wanted to break free of labels. To be my own person. I think every teenager and young adult agrees. Of course we want to be accepted, but we […]

Continue Reading

14 January 2014 ~ 0 Comments

What I Didn’t Anticipate When I Stuck The Vegan Label On My Diet

*This is the final post regarding my recent nutritional changes. After this, there will be no more labels. Labels.  It’s a strange things really. Growing up, I wanted to break free of labels. To be my own person. I think every teenager and young adult agrees. Of course we want to be accepted, but we […]

Continue Reading