24 September 2014 ~ 0 Comments

The Difference Between Toning Muscle & Building Muscle: Woman’s Guide To Strength Training

Let’s play a quick game a Family Feud! Here’s the topic… A survey asked women why they workout. What were the top answers? Of course #1 would be “Weight Loss”. And #3 would be to “Be In Better Shape” (whether that means to have more endurance or to be stronger, I suppose it’s up to […]

Continue Reading

24 September 2014 ~ 0 Comments

The Difference Between Toning Muscle & Building Muscle: Woman’s Guide To Strength Training

Let’s play a quick game a Family Feud! Here’s the topic… A survey asked women why they workout. What were the top answers? Of course #1 would be “Weight Loss”. And #3 would be to “Be In Better Shape” (whether that means to have more endurance or to be stronger, I suppose it’s up to […]

Continue Reading

03 August 2012 ~ 25 Comments

Chin Ups vs Pull Ups: Whats the Difference + Whats Best?

[BLOG] omarisuf.com [FACEBOOK- BEST WAY TO CONNECT]- www.facebook.com [TWITTER] follow me on Twitter- twitter.com [MY WOMEN’S ONLY FITNESS CHANNEL] www.youtube.com [FREE MALE FAT LOSS] fatasstobaddass.com [FREE FEMALE FAT LOSS] http [WEAR MY CLOTHES] chefbuff.spreadshirt.com [ONLINE… Video Rating: 4 / 5 zc.me The creator of the TT Kettlebell Revolution program, Chriz Lopez, has helped thousands of […]

Continue Reading

26 May 2012 ~ 3 Comments

The BIG Difference Between US & THEM

What is it that sets Studiocycles.com apart from EVERYBODY else? Given all of the online choices, why do so many individuals and large fitness studios choose us over the big box companies? What sets us apart from the giant used fitness equipment companies that sell everything and specialize in NOTHING? Watch this video and the […]

Continue Reading