11 May 2015 ~ 0 Comments

Naked Truth: Is Fitspiration Doing More Harm Than Good?

They are meant to motivate us. To lift us up and give us the energy we need to lace up our shoes and get our workout in. You know, “you’re lapping everyone that is sitting on their couch!”. I see pictures everywhere with inspiring quotes and mantras… …heck I even make them myself for social […]

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11 May 2015 ~ 0 Comments

Naked Truth: Is Fitspiration Doing More Harm Than Good?

They are meant to motivate us. To lift us up and give us the energy we need to lace up our shoes and get our workout in. You know, “you’re lapping everyone that is sitting on their couch!”. I see pictures everywhere with inspiring quotes and mantras… …heck I even make them myself for social […]

Continue Reading

11 May 2015 ~ 0 Comments

Naked Truth: Is Fitspiration Doing More Harm Than Good?

They are meant to motivate us. To lift us up and give us the energy we need to lace up our shoes and get our workout in. You know, “you’re lapping everyone that is sitting on their couch!”. I see pictures everywhere with inspiring quotes and mantras… …heck I even make them myself for social […]

Continue Reading

27 February 2015 ~ 0 Comments

You Only Get Better By Doing: The Mastery Kettlebell Workout

I’ve had one of those weeks where everything just seems like so much work. I think it’s because I have a lot on my plate right now in terms of what I want to improve upon, that I can’t focus on any one thing to actually improve. I really wish that you could get better at […]

Continue Reading

27 February 2015 ~ 0 Comments

You Only Get Better By Doing: The Mastery Kettlebell Workout

I’ve had one of those weeks where everything just seems like so much work. I think it’s because I have a lot on my plate right now in terms of what I want to improve upon, that I can’t focus on any one thing to actually improve. I really wish that you could get better at […]

Continue Reading

27 February 2015 ~ 0 Comments

You Only Get Better By Doing: The Mastery Kettlebell Workout

I’ve had one of those weeks where everything just seems like so much work. I think it’s because I have a lot on my plate right now in terms of what I want to improve upon, that I can’t focus on any one thing to actually improve. I really wish that you could get better at […]

Continue Reading

27 February 2015 ~ 0 Comments

You Only Get Better By Doing: The Mastery Kettlebell Workout

I’ve had one of those weeks where everything just seems like so much work. I think it’s because I have a lot on my plate right now in terms of what I want to improve upon, that I can’t focus on any one thing to actually improve. I really wish that you could get better at […]

Continue Reading

27 February 2015 ~ 0 Comments

You Only Get Better By Doing: The Mastery Kettlebell Workout

I’ve had one of those weeks where everything just seems like so much work. I think it’s because I have a lot on my plate right now in terms of what I want to improve upon, that I can’t focus on any one thing to actually improve. I really wish that you could get better at […]

Continue Reading

26 February 2015 ~ 0 Comments

You Only Get Better By Doing: The Mastery Kettlebell Workout

I’ve had one of those weeks where everything just seems like so much work. I think it’s because I have a lot on my plate right now in terms of what I want to improve upon, that I can’t focus on any one thing to actually improve. I really wish that you could get better at […]

Continue Reading

26 February 2015 ~ 0 Comments

You Only Get Better By Doing: The Mastery Kettlebell Workout

I’ve had one of those weeks where everything just seems like so much work. I think it’s because I have a lot on my plate right now in terms of what I want to improve upon, that I can’t focus on any one thing to actually improve. I really wish that you could get better at […]

Continue Reading