25 September 2012 ~ 0 Comments

Be A Dragon And Torch Your Enemy: Tips On Burning Body Fat

I love this picture!  I took it while walking around the central harbor of Baltimore. These are by far the best paddle boats I have ever seen. What is it about dragons that everyone loves? While Puff is quite magical and we all love him, Dragons are bad asses! I think we can all remember […]

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25 September 2012 ~ 0 Comments

Be A Dragon And Torch Your Enemy: Tips On Burning Body Fat

I love this picture!  I took it while walking around the central harbor of Baltimore. These are by far the best paddle boats I have ever seen. What is it about dragons that everyone loves? While Puff is quite magical and we all love him, Dragons are bad asses! I think we can all remember […]

Continue Reading

03 July 2012 ~ 0 Comments

National Women’s Dragon Boat Coach

Quick Exercises that we will be going through this season. Whip Six Feed

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03 July 2012 ~ 0 Comments

National Women’s Dragon Boat Coach

Quick Exercises that we will be going through this season.

Continue Reading