Get This: Drinking Water Has THIS Unexpected Side Effect
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Maybe you enjoy a glass of wine with dinner, or look forward to a few margaritas at happy hour. What’s the harm, right? But it can be easy to forget that a few drinks here and there add up quickly over the weeks and months, potentially causing cumulative, long-term health effects. In fact, new research […]
I gave up drinking milk long, I mean long, before I ever considered being a vegan. I first discovered that I had a milk sensitivity when I was around 20 so I switched from drinking 2% to drinking skim milk. During that time, I started to learn more about nutrition and food. I studied my condition […]