14 August 2013 ~ 0 Comments

10 Jaw Dropping Confessions From A Trainer

If you read the post on my recent paddleboard excursion you may have noticed something was missing… A picture of me paddling along the scenic tidal creek. I wish I could say it was missing because I had the camera and didn’t get around to passing it over to Dan so I could get my […]

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14 August 2013 ~ 0 Comments

10 Jaw Dropping Confessions From A Trainer

If you read the post on my recent paddleboard excursion you may have noticed something was missing… A picture of me paddling along the scenic tidal creek. I wish I could say it was missing because I had the camera and didn’t get around to passing it over to Dan so I could get my […]

Continue Reading

07 January 2013 ~ 0 Comments

What’s Better For Dropping Weight: Cardio Or Strength Training? {Vlog}

The first official Monday of 2013. That means we should all be back to our normal routines. Vacations are offer (sad), kids are back in school (traffic) and life in 2013 is moving right along. Of course, that means that today is a new episode of Lifting Revolution’s Fitness & Nutrition Show! Let’s chat… Why […]

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07 January 2013 ~ 0 Comments

What’s Better For Dropping Weight: Cardio Or Strength Training? {Vlog}

The first official Monday of 2013. That means we should all be back to our normal routines. Vacations are offer (sad), kids are back in school (traffic) and life in 2013 is moving right along. Of course, that means that today is a new episode of Lifting Revolution’s Fitness & Nutrition Show! Let’s chat… Why […]

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07 January 2013 ~ 0 Comments

What’s Better For Dropping Weight: Cardio Or Strength Training? {Vlog}

The first official Monday of 2013. That means we should all be back to our normal routines. Vacations are offer (sad), kids are back in school (traffic) and life in 2013 is moving right along. Of course, that means that today is a new episode of Lifting Revolution’s Fitness & Nutrition Show! Let’s chat… Why […]

Continue Reading

07 January 2013 ~ 0 Comments

What’s Better For Dropping Weight: Cardio Or Strength Training? {Vlog}

The first official Monday of 2013. That means we should all be back to our normal routines. Vacations are offer (sad), kids are back in school (traffic) and life in 2013 is moving right along. Of course, that means that today is a new episode of Lifting Revolution’s Fitness & Nutrition Show! Let’s chat… Why […]

Continue Reading