I mentioned that Dan surprised me on my birthday earlier this month with several kettlebells. It might seem a strange gift to some, but for this fitness freak I was in heaven. In fact, in just the 3 weeks since my birthday, we’ve added a few more to our collection. When kettlebells first came out […]
Start or join the discussion about this video on bit.ly Great workout for arms. To perform it you will need dumbbells. For more info visit www.SteadyHealth.com Follow the team as they prepare for the upcoming season by getting some preseason fitness testing out of the way, including the infamous “beep” test.
NoPinkDumbbells.com Cassie talks about her experience at No Pink Dumbbells Boot Camp in Lancaster, PA. Video Rating: 0 / 5 The Red Hat Society has created a motivational and inspirational video that embodies the essence of women. We encourage you to click on the link to share with friends! Every woman deserves to be a […]