13 June 2013 ~ 0 Comments

Top 12 Female Movie Characters To Imitate During Your Workouts

How many times have you watched a strong female character in a movie or a show and thought to yourself: “Wow, she’s a badass. I wish I was more like that.” I’ve done it… in fact, I love Kate Beckinsale’s character in Underworld. She’s a total badass that isn’t afraid of anything. Because of the […]

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13 June 2013 ~ 0 Comments

Top 12 Female Movie Characters To Imitate During Your Workouts

How many times have you watched a strong female character in a movie or a show and thought to yourself: “Wow, she’s a badass. I wish I was more like that.” I’ve done it… in fact, I love Kate Beckinsale’s character in Underworld. She’s a total badass that isn’t afraid of anything. Because of the […]

Continue Reading

13 June 2013 ~ 0 Comments

Top 12 Female Movie Characters To Imitate During Your Workouts

How many times have you watched a strong female character in a movie or a show and thought to yourself: “Wow, she’s a badass. I wish I was more like that.” I’ve done it… in fact, I love Kate Beckinsale’s character in Underworld. She’s a total badass that isn’t afraid of anything. Because of the […]

Continue Reading

17 May 2013 ~ 0 Comments

Some Birth Control Linked to Pain During Sex

Birth control pills come with a whole lot of perks. But, as with any medication, women on the pill may also experience some side effects, including this potential one: Low-dose birth control pills may put you at higher risk for both chronic pelvic pain syndrome and pain during sex, according to new research presented last […]

Continue Reading

17 May 2013 ~ 0 Comments

Some Birth Control Linked to Pain During Sex

Birth control pills come with a whole lot of perks. But, as with any medication, women on the pill may also experience some side effects, including this potential one: Low-dose birth control pills may put you at higher risk for both chronic pelvic pain syndrome and pain during sex, according to new research presented last […]

Continue Reading

17 May 2013 ~ 0 Comments

Some Birth Control Linked to Pain During Sex

Birth control pills come with a whole lot of perks. But, as with any medication, women on the pill may also experience some side effects, including this potential one: Low-dose birth control pills may put you at higher risk for both chronic pelvic pain syndrome and pain during sex, according to new research presented last […]

Continue Reading

11 March 2013 ~ 0 Comments

Chin-Up Progression Help For Women & Targeting Fat Not Muscle During Weight Loss {Video}

One of my favorite exercises to do at the gym are chin-ups (and pull-ups). After realizing last week that it’s been a very long time since I highlighted them, It’s time for a refresher course. I also want to talk about the importance of balancing weight loss. Find out how to set a weight loss […]

Continue Reading

11 March 2013 ~ 0 Comments

Chin-Up Progression Help For Women & Targeting Fat Not Muscle During Weight Loss {Video}

One of my favorite exercises to do at the gym are chin-ups (and pull-ups). After realizing last week that it’s been a very long time since I highlighted them, It’s time for a refresher course. I also want to talk about the importance of balancing weight loss. Find out how to set a weight loss […]

Continue Reading

11 March 2013 ~ 0 Comments

Chin-Up Progression Help For Women & Targeting Fat Not Muscle During Weight Loss {Video}

One of my favorite exercises to do at the gym are chin-ups (and pull-ups). After realizing last week that it’s been a very long time since I highlighted them, It’s time for a refresher course. I also want to talk about the importance of balancing weight loss. Find out how to set a weight loss […]

Continue Reading

11 March 2013 ~ 0 Comments

Chin-Up Progression Help For Women & Targeting Fat Not Muscle During Weight Loss {Video}

One of my favorite exercises to do at the gym are chin-ups (and pull-ups). After realizing last week that it’s been a very long time since I highlighted them, It’s time for a refresher course. I also want to talk about the importance of balancing weight loss. Find out how to set a weight loss […]

Continue Reading