Whip Six Womens Active Running, Triathlon, Cyclist Apparel

Ed, a Cycling Instructor at the YMCA in Middletown shows us the dos and don’ts of spinning. This is part of a series of videos produced by the Times Herald-Record as part of it’s “Go Healthy” section. Video Rating: 5 / 5 Whip Six Feed

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Ed, a Cycling Instructor at the YMCA in Middletown shows us the dos and don’ts of spinning. This is part of a series of videos produced by the Times Herald-Record as part of it’s “Go Healthy” section. Video Rating: 5 / 5

Continue Reading