Dynamic Movement Warm Up
www.fitgirlabouttown.com This fantastic warm up, beats any cardio warm up hands down getting the joints mobilised, the muscles firing up, the heart pumping and the body ready for exercise Video Rating: 5 / 5
Tri Dynamic Women Only Barcelona Triathlon Camp with Joe Friel – APR 2011
Tri Dynamic organised a Women Only Triathlon Training Camp with Coaching legend and author of the Triathlete’s Training Bible, Joe Friel and Elite Coach Jim Vance in Calella, Spain in APR 2011. This short video shows former 8.37 IM PRO and Elite TrainingBible Coach Jim Vance coaching our athletes transition skills at the CROL Centre, […]
Tri Dynamic Women Only Barcelona Triathlon Camp with Joe Friel – APR 2011
Tri Dynamic organised a Women Only Triathlon Training Camp with Coaching legend and author of the Triathlete’s Training Bible, Joe Friel and Elite Coach Jim Vance in Calella, Spain in APR 2011. This short video shows former 8.37 IM PRO and Elite TrainingBible Coach Jim Vance coaching our athletes transition skills at the CROL Centre, […]
Tri Dynamic Women Only Barcelona Triathlon Camp with Joe Friel – Swim Session with Coach Jim Vance
Tri Dynamic organised a Women Only Triathlon Training Camp with Coaching legend and author of the Triathlete’s Training Bible, Joe Friel and Elite Coach Jim Vance in Calella, Spain in APR 2011. This short video shows former 8.37 IM PRO and Elite TrainingBible Coach Jim Vance coaching our athletes at the 50m training pool at […]
Kundalini Yoga – Dynamic Bow Pose – Women’s Fitness
Kundalini Yoga – Dynamic Bow Pose – part of the women’s fitness video series by GeoBeats. Kundalini Yoga – Dynamic Bow Pose Hi, I am Kelly with Karuna Yoga. Today, we are going to take a Dynamic Bow Pose. Now bow pose is like an overall tune up for the body, it is wonderful to […]