05 January 2015 ~ 0 Comments

Check Yourself: 5 Easy To Fix Common Kettlebell Mistakes

For most people, today is a big day. It’s the official start of the new year. I know the real day was last week, but who wants to start resolutions reaching goals on a Thursday or Friday? Everyone needed this past weekend to get organized, their mind in the right place and of course it […]

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05 January 2015 ~ 0 Comments

Check Yourself: 5 Easy To Fix Common Kettlebell Mistakes

For most people, today is a big day. It’s the official start of the new year. I know the real day was last week, but who wants to start resolutions reaching goals on a Thursday or Friday? Everyone needed this past weekend to get organized, their mind in the right place and of course it […]

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14 May 2014 ~ 0 Comments

4 Reasons Why Weight Loss Isn’t Easy This Time Around

“I’ve gained weight in the past, and lost it in no time at all. This time around should be just as easy. I’ve done it before, I can do it again.”  I have heard this time and time again from clients coming to me to lose weight. And to be honest, I’ve said these same sentences myself! […]

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14 May 2014 ~ 0 Comments

4 Reasons Why Weight Loss Isn’t Easy This Time Around

“I’ve gained weight in the past, and lost it in no time at all. This time around should be just as easy. I’ve done it before, I can do it again.”  I have heard this time and time again from clients coming to me to lose weight. And to be honest, I’ve said these same sentences myself! […]

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14 May 2014 ~ 0 Comments

4 Reasons Why Weight Loss Isn’t Easy This Time Around

“I’ve gained weight in the past, and lost it in no time at all. This time around should be just as easy. I’ve done it before, I can do it again.”  I have heard this time and time again from clients coming to me to lose weight. And to be honest, I’ve said these same sentences myself! […]

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14 May 2014 ~ 0 Comments

4 Reasons Why Weight Loss Isn’t Easy This Time Around

“I’ve gained weight in the past, and lost it in no time at all. This time around should be just as easy. I’ve done it before, I can do it again.”  I have heard this time and time again from clients coming to me to lose weight. And to be honest, I’ve said these same sentences myself! […]

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13 May 2014 ~ 0 Comments

4 Reasons Why Weight Loss Isn’t Easy This Time Around

“I’ve gained weight in the past, and lost it in no time at all. This time around should be just as easy. I’ve done it before, I can do it again.”  I have heard this time and time again from clients coming to me to lose weight. And to be honest, I’ve said these same sentences myself! […]

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13 May 2014 ~ 0 Comments

4 Reasons Why Weight Loss Isn’t Easy This Time Around

“I’ve gained weight in the past, and lost it in no time at all. This time around should be just as easy. I’ve done it before, I can do it again.”  I have heard this time and time again from clients coming to me to lose weight. And to be honest, I’ve said these same sentences myself! […]

Continue Reading

13 May 2014 ~ 0 Comments

4 Reasons Why Weight Loss Isn’t Easy This Time Around

“I’ve gained weight in the past, and lost it in no time at all. This time around should be just as easy. I’ve done it before, I can do it again.”  I have heard this time and time again from clients coming to me to lose weight. And to be honest, I’ve said these same sentences myself! […]

Continue Reading

13 May 2014 ~ 0 Comments

4 Reasons Why Weight Loss Isn’t Easy This Time Around

“I’ve gained weight in the past, and lost it in no time at all. This time around should be just as easy. I’ve done it before, I can do it again.”  I have heard this time and time again from clients coming to me to lose weight. And to be honest, I’ve said these same sentences myself! […]

Continue Reading