The next time you’re trying to decide between a burger and a chicken club, you might want to keep this in mind: Eating too much red meat might boost your risk for type-2 diabetes, according to a new study published in the journal JAMA Internal Medicine. Researchers from the Harvard School of Public Health analyzed […]
The next time you’re trying to decide between a burger and a chicken club, you might want to keep this in mind: Eating too much red meat might boost your risk for type-2 diabetes, according to a new study published in the journal JAMA Internal Medicine. Researchers from the Harvard School of Public Health analyzed […]
Spuds don’t generally get a ton of love in the vegetable department, but researchers in nutrition science want you to know that you definitely shouldn’t avoid them. In fact, eating potatoes is just as important as filling up on the other, more colorful veggies, according to a new supplement published in the journal Advances in […]
What if keeping your nervous system healthy—and functioning properly—was as easy as tweaking your lunch? A new study suggests that this might be the case: Eating more peppers may lower your risk of developing Parkinson’s disease, according to a new study published in the journal Annals of Neurology. Parkinson’s disease, which affects as many as […]
Mika Brzezinski, co-host of the weekday morning talk show Morning Joe, may look like one of the last people you’d ever expect to stuff her face with Big Macs (yes, plural) or eat an entire large pizza in one sitting. But as it turns out, Brzezinski has suffered from disordered eating—bingeing, then running excessively to burn […]
Mika Brzezinski, co-host of the weekday morning talk show Morning Joe, may look like one of the last people you’d ever expect to stuff her face with Big Macs (yes, plural) or eat an entire large pizza in one sitting. But as it turns out, Brzezinski has suffered from disordered eating—bingeing, then running excessively to burn […]
Check out the list of links that should be on your radar today: Adding nuts to your diet shouldn’t make you gain weight, according to a new study. Just don’t go completely nuts. [Reuters] One small step for Marissa Mayer, one giant step for woman-kind: The Yahoo CEO recently doubled paid maternity leave and expanded […]
Do not wait to strike till the iron is hot; but make it hot by striking. – William B. Sprague In this episode of What The Fitness podcast, we talked about a lot of different topics related to your health. There are tips and tricks you can use to drop weight and to think about […]
Do not wait to strike till the iron is hot; but make it hot by striking. – William B. Sprague In this episode of What The Fitness podcast, we talked about a lot of different topics related to your health. There are tips and tricks you can use to drop weight and to think about […]
Do not wait to strike till the iron is hot; but make it hot by striking. – William B. Sprague In this episode of What The Fitness podcast, we talked about a lot of different topics related to your health. There are tips and tricks you can use to drop weight and to think about […]