*Note: I know that yesterday I did a post on Damaging Admissions of Trainers, so today’s title might sound repetitive however it’s not. This is a part of my monthly “Confessions of A Trainer” series which I hope you enjoy! I do recommend check out yesterdays post too! Can you believe that as of yesterday […]
*Note: I know that yesterday I did a post on Damaging Admissions of Trainers, so today’s title might sound repetitive however it’s not. This is a part of my monthly “Confessions of A Trainer” series which I hope you enjoy! I do recommend check out yesterdays post too! Can you believe that as of yesterday […]
*Note: I know that yesterday I did a post on Damaging Admissions of Trainers, so today’s title might sound repetitive however it’s not. This is a part of my monthly “Confessions of A Trainer” series which I hope you enjoy! I do recommend check out yesterdays post too! Can you believe that as of yesterday […]
Hi Friend! Right now I am enjoying my last full day of vacation with my wonderful in-laws, who were fabulous enough to rent an amazing house on Kiawah Island for the week. If you’ve never been to Kiawah, I highly recommend it. It’s very “all-natural” and secluded from the hustle and bustle of Charleston. But […]
It’s Friday? Already? Awesome! The great thing about Monday holidays is that Friday gets here a lot faster. It also means that tomorrow is race day… again. I love running 5Ks because they push me to work on speed, however I am very excited to have a Saturday where I can enjoy a nice, mellow […]
Chances are good that right now I am flying across the country. This morning I left my little condo in Charleston and boarded a plane for Salt Lake City, Utah. Considering that I can count the number of times I’ve flown on one hand, and I’ve never been out west before, to say I am […]
It’s Friday! I couldn’t be more excited because a. Dan and I are going to our first Kentucky Derby party tomorrow and b. it’s been a wonderful week but I’m excited to sit back with a glass of wine this evening. I’ve earned it. And so have you. I’ll will have the entire interview up […]
It’s Friday! I couldn’t be more excited because a. Dan and I are going to our first Kentucky Derby party tomorrow and b. it’s been a wonderful week but I’m excited to sit back with a glass of wine this evening. I’ve earned it. And so have you. I’ll will have the entire interview up […]
It’s Friday! I couldn’t be more excited because a. Dan and I are going to our first Kentucky Derby party tomorrow and b. it’s been a wonderful week but I’m excited to sit back with a glass of wine this evening. I’ve earned it. And so have you. I’ll will have the entire interview up […]
It feels like so long ago when I made the decision to wear my wedding gown for a second time to run the Color Me Rad 5K to raise $ $ $ for the Special Olympics. But the day finally arrived! To be honest, I am really proud of myself for doing this. I have […]