Whip Six Womens Active Running, Triathlon, Cyclist Apparel

Whip Six is a women's performance activewear company, both walk-in retail and online, that caters to the apparel needs of female cyclists, triathletes, runners, and fitness athletes.

22 October 2014 ~ 0 Comments

The Kettlebell Encyclopedia: 30 Of The Best Kettlebell Exercises {Gifs}

Health

There are times that I get in a workout rut. Feeling as if I use the same exercises over and over again. Oh, look… squats AGAIN. The truth is, that doing the same moves over and over again is one of the major reasons, if not the #1 reason, for a plateau. Not to mention […]

Tags: Best, Encyclopedia, Exercises, GIFs, Kettlebell

27 June 2013 ~ 0 Comments

Encyclopedia Of Squats: Every Squat Variation You Could Imagine (27 To Be Exact)

Health

Good morning! Happy Thursday. I know that I’ve said before but I love Thursdays. We’ve almost made it through the workout week, yet there is still enough time to cross some major things off our to-do lists. I also love Thursdays because it’s a weight lifting day! Well more specifically, a kettle bell training day. […]

Tags: Could, Encyclopedia, Every, Exact, Imagine, Squat, SQUATS, Variation

Whip Six Womens Active Running, Triathlon, Cyclist Apparel

Whip Six is a women's performance activewear company, both walk-in retail and online, that caters to the apparel needs of female cyclists, triathletes, runners, and fitness athletes.

The Kettlebell Encyclopedia: 30 Of The Best Kettlebell Exercises {Gifs}

Encyclopedia Of Squats: Every Squat Variation You Could Imagine (27 To Be Exact)

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