Get This: You Might Not Be Germy ENOUGH
Your daily dose of today’s hottest headlines Continue reading → Whip Six Feed Whip Six Feed
Get This: You Might Not Be Germy ENOUGH
Your daily dose of today’s hottest headlines Continue reading → Whip Six Feed
Are You Eating Enough of THIS Veggie?
Spuds don’t generally get a ton of love in the vegetable department, but researchers in nutrition science want you to know that you definitely shouldn’t avoid them. In fact, eating potatoes is just as important as filling up on the other, more colorful veggies, according to a new supplement published in the journal Advances in […]
Do You Work Out Enough?
Sure, you belong to a gym. But do you use it enough? If you’re like most women, the answer is no: Fewer than 20 percent of American women meet the government’s exercise recommendations, according to data from the 2011 Behavioral Risk Factor Surveillance System survey that was just released by the Centers For Disease Control. […]
Do You Work Out Enough?
Sure, you belong to a gym. But do you use it enough? If you’re like most women, the answer is no: Fewer than 20 percent of American women meet the government’s exercise recommendations, according to data from the 2011 Behavioral Risk Factor Surveillance System survey that was just released by the Centers For Disease Control. […]
Pregnant? Make Sure You’re Getting Enough of THIS Nutrient
It’s a no-brainer that you want to eat well when you’ve got a bun in the oven, but you may not realize how important certain nutrients are: A mild iodine deficiency during pregnancy could have a long-term effect on your child’s brain development, according to a new study published in The Endocrine Society’s Journal of […]
Are You Getting Enough Vitamin E?
Vitamin E content probably isn’t first thing you check out on a nutrition label, but make sure to give it a once-over. Vitamin E can help prevent obesity-related illnesses and boost your heart health, according to two studies presented at the Experimental Biology 2013 meeting between April 20-24. The first study, conducted by researchers at […]
Are You Getting Enough Vitamin E?
Vitamin E content probably isn’t first thing you check out on a nutrition label, but make sure to give it a once-over. Vitamin E can help prevent obesity-related illnesses and boost your heart health, according to two studies presented at the Experimental Biology 2013 meeting between April 20-24. The first study, conducted by researchers at […]
Are You Getting Enough Vitamin E?
Vitamin E content probably isn’t first thing you check out on a nutrition label, but make sure to give it a once-over. Vitamin E can help prevent obesity-related illnesses and boost your heart health, according to two studies presented at the Experimental Biology 2013 meeting between April 20-24. The first study, conducted by researchers at […]
Are You Getting Enough Vitamin D?
When sunshine is scarce, vitamin D can be pretty hard to come by–it’s why most doctors recommend supplements. But even if you follow your doctor’s orders, you might be taking the wrong dose: some supplement manufacturers significantly under- or overestimate the potency of their pills, according to new research published in the journal JAMA Internal […]