21 April 2015 ~ 0 Comments

The Shoulder Stinger 6 Minute Challenge: Burn Out Your Shoulders Without A Single Piece Of Equipment

I cannot believe I have never shared what I am about to share with you guys today! Summer is approaching and more and more of us are prepping to get ready for sundresses and tank tops. I love that so many clients lately have been asking for more shoulder targeted moves (normally it’s abs). It’s […]

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21 April 2015 ~ 0 Comments

The Shoulder Stinger 6 Minute Challenge: Burn Out Your Shoulders Without A Single Piece Of Equipment

I cannot believe I have never shared what I am about to share with you guys today! Summer is approaching and more and more of us are prepping to get ready for sundresses and tank tops. I love that so many clients lately have been asking for more shoulder targeted moves (normally it’s abs). It’s […]

Continue Reading

18 February 2014 ~ 0 Comments

The Single Piece Of Fitness Equipment That Builds Strength & Blasts Calories Like Crazy

Hello and Happy Monday! I couldn’t be more excited about this week. In just 3 days, I’ll be on my merry way to California! Kettlebell training here we come! While I LOVE kettlebells, it’s not the only piece of fitness equipment I’ve been playing around with lately. I say playing because fitness is play…  I […]

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18 February 2014 ~ 0 Comments

The Single Piece Of Fitness Equipment That Builds Strength & Blasts Calories Like Crazy

Hello and Happy Monday! I couldn’t be more excited about this week. In just 3 days, I’ll be on my merry way to California! Kettlebell training here we come! While I LOVE kettlebells, it’s not the only piece of fitness equipment I’ve been playing around with lately. I say playing because fitness is play…  I […]

Continue Reading

18 February 2014 ~ 0 Comments

The Single Piece Of Fitness Equipment That Builds Strength & Blasts Calories Like Crazy

Hello and Happy Monday! I couldn’t be more excited about this week. In just 3 days, I’ll be on my merry way to California! Kettlebell training here we come! While I LOVE kettlebells, it’s not the only piece of fitness equipment I’ve been playing around with lately. I say playing because fitness is play…  I […]

Continue Reading

18 February 2014 ~ 0 Comments

The Single Piece Of Fitness Equipment That Builds Strength & Blasts Calories Like Crazy

Hello and Happy Monday! I couldn’t be more excited about this week. In just 3 days, I’ll be on my merry way to California! Kettlebell training here we come! While I LOVE kettlebells, it’s not the only piece of fitness equipment I’ve been playing around with lately. I say playing because fitness is play…  I […]

Continue Reading

18 February 2014 ~ 0 Comments

The Single Piece Of Fitness Equipment That Builds Strength & Blasts Calories Like Crazy

Hello and Happy Monday! I couldn’t be more excited about this week. In just 3 days, I’ll be on my merry way to California! Kettlebell training here we come! While I LOVE kettlebells, it’s not the only piece of fitness equipment I’ve been playing around with lately. I say playing because fitness is play…  I […]

Continue Reading

18 February 2014 ~ 0 Comments

The Single Piece Of Fitness Equipment That Builds Strength & Blasts Calories Like Crazy

Hello and Happy Monday! I couldn’t be more excited about this week. In just 3 days, I’ll be on my merry way to California! Kettlebell training here we come! While I LOVE kettlebells, it’s not the only piece of fitness equipment I’ve been playing around with lately. I say playing because fitness is play…  I […]

Continue Reading

18 February 2014 ~ 0 Comments

The Single Piece Of Fitness Equipment That Builds Strength & Blasts Calories Like Crazy

Hello and Happy Monday! I couldn’t be more excited about this week. In just 3 days, I’ll be on my merry way to California! Kettlebell training here we come! While I LOVE kettlebells, it’s not the only piece of fitness equipment I’ve been playing around with lately. I say playing because fitness is play…  I […]

Continue Reading

17 February 2014 ~ 0 Comments

The Single Piece Of Fitness Equipment That Builds Strength & Blasts Calories Like Crazy

Hello and Happy Monday! I couldn’t be more excited about this week. In just 3 days, I’ll be on my merry way to California! Kettlebell training here we come! While I LOVE kettlebells, it’s not the only piece of fitness equipment I’ve been playing around with lately. I say playing because fitness is play…  I […]

Continue Reading