17 February 2014 ~ 0 Comments

The Single Piece Of Fitness Equipment That Builds Strength & Blasts Calories Like Crazy

Hello and Happy Monday! I couldn’t be more excited about this week. In just 3 days, I’ll be on my merry way to California! Kettlebell training here we come! While I LOVE kettlebells, it’s not the only piece of fitness equipment I’ve been playing around with lately. I say playing because fitness is play…  I […]

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17 February 2014 ~ 0 Comments

The Single Piece Of Fitness Equipment That Builds Strength & Blasts Calories Like Crazy

Hello and Happy Monday! I couldn’t be more excited about this week. In just 3 days, I’ll be on my merry way to California! Kettlebell training here we come! While I LOVE kettlebells, it’s not the only piece of fitness equipment I’ve been playing around with lately. I say playing because fitness is play…  I […]

Continue Reading

17 February 2014 ~ 0 Comments

The Single Piece Of Fitness Equipment That Builds Strength & Blasts Calories Like Crazy

Hello and Happy Monday! I couldn’t be more excited about this week. In just 3 days, I’ll be on my merry way to California! Kettlebell training here we come! While I LOVE kettlebells, it’s not the only piece of fitness equipment I’ve been playing around with lately. I say playing because fitness is play…  I […]

Continue Reading

17 February 2014 ~ 0 Comments

The Single Piece Of Fitness Equipment That Builds Strength & Blasts Calories Like Crazy

Hello and Happy Monday! I couldn’t be more excited about this week. In just 3 days, I’ll be on my merry way to California! Kettlebell training here we come! While I LOVE kettlebells, it’s not the only piece of fitness equipment I’ve been playing around with lately. I say playing because fitness is play…  I […]

Continue Reading

17 February 2014 ~ 0 Comments

The Single Piece Of Fitness Equipment That Builds Strength & Blasts Calories Like Crazy

Hello and Happy Monday! I couldn’t be more excited about this week. In just 3 days, I’ll be on my merry way to California! Kettlebell training here we come! While I LOVE kettlebells, it’s not the only piece of fitness equipment I’ve been playing around with lately. I say playing because fitness is play…  I […]

Continue Reading

17 February 2014 ~ 0 Comments

The Single Piece Of Fitness Equipment That Builds Strength & Blasts Calories Like Crazy

Hello and Happy Monday! I couldn’t be more excited about this week. In just 3 days, I’ll be on my merry way to California! Kettlebell training here we come! While I LOVE kettlebells, it’s not the only piece of fitness equipment I’ve been playing around with lately. I say playing because fitness is play…  I […]

Continue Reading

06 June 2013 ~ 0 Comments

Top 10 Thursday: Top 10 Pieces Of Gym Equipment That Are Extremely Beneficial

I got my first gym membership when I was in college. Our campus gym was far too outdated so we were able to get great rates at a new facility nearby. It’s funny looking back, because I had absolutely no idea what I was suppose to be doing. I probably looked lost each time I […]

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06 June 2013 ~ 0 Comments

Top 10 Thursday: Top 10 Pieces Of Gym Equipment That Are Extremely Beneficial

I got my first gym membership when I was in college. Our campus gym was far too outdated so we were able to get great rates at a new facility nearby. It’s funny looking back, because I had absolutely no idea what I was suppose to be doing. I probably looked lost each time I […]

Continue Reading

19 May 2012 ~ 0 Comments

Bodyweight Workout Video – No Exercise Equipment Routine

Personal trainer Stephen Cabral takes Sarah through a total body work out that uses just body weight. diet.com Build muscle and tone up. No gym required. This exercise video can be done anywhere. Check Out Diet.com Video! Diet.com: www.diet.com Subscribe to Our YouTube Channel – www.youtube.com Go behind the scenes w/ Sarah’s Blog- www.diet.com Twitter […]

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19 May 2012 ~ 0 Comments

Bodyweight Workout Video – No Exercise Equipment Routine

Personal trainer Stephen Cabral takes Sarah through a total body work out that uses just body weight. diet.com Build muscle and tone up. No gym required. This exercise video can be done anywhere. Check Out Diet.com Video! Diet.com: www.diet.com Subscribe to Our YouTube Channel – www.youtube.com Go behind the scenes w/ Sarah’s Blog- www.diet.com Twitter […]

Continue Reading