16 August 2013 ~ 0 Comments

Sharing Is Caring: The Best Raspberry Peanut Butter Recipe Ever

You may have seen this on Facebook last week: And just to clarify: it’s the best peanut butter I’ve made thus far in my peanut making journey. But first a quick friendly shout out… It’s Friday! And a special Friday at that. My friend/training partner Amanda is finally back in Charleston. After a summer of […]

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10 August 2013 ~ 0 Comments

The 3 Biggest Sex Research Breakthroughs Ever

Check out some of the most important things we learned from sex research pioneers William Masters and Virginia Johnson Continue reading → Whip Six Feed Whip Six Feed Whip Six Feed

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09 August 2013 ~ 0 Comments

The 3 Biggest Sex Research Breakthroughs Ever

Check out some of the most important things we learned from sex research pioneers William Masters and Virginia Johnson Continue reading → Whip Six Feed Whip Six Feed

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09 August 2013 ~ 0 Comments

The 3 Biggest Sex Research Breakthroughs Ever

Check out some of the most important things we learned from sex research pioneers William Masters and Virginia Johnson Continue reading → Whip Six Feed

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04 July 2013 ~ 0 Comments

Top 10 Calorie Torching Body Weight Workouts Ever Posted On Lifting Revolution

Happy 4th of July! As soon as my click “Publish” Dan and I are off to the beach but instead of beach chairs and beer, we’re taking our kettlebells and camcorder. I have some great workouts I can’t wait to film! And what better place than the beach while the sun is still coming up […]

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04 July 2013 ~ 0 Comments

Top 10 Calorie Torching Body Weight Workouts Ever Posted On Lifting Revolution

Happy 4th of July! As soon as my click “Publish” Dan and I are off to the beach but instead of beach chairs and beer, we’re taking our kettlebells and camcorder. I have some great workouts I can’t wait to film! And what better place than the beach while the sun is still coming up […]

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04 July 2013 ~ 0 Comments

Top 10 Calorie Torching Body Weight Workouts Ever Posted On Lifting Revolution

Happy 4th of July! As soon as my click “Publish” Dan and I are off to the beach but instead of beach chairs and beer, we’re taking our kettlebells and camcorder. I have some great workouts I can’t wait to film! And what better place than the beach while the sun is still coming up […]

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04 July 2013 ~ 0 Comments

Top 10 Calorie Torching Body Weight Workouts Ever Posted On Lifting Revolution

Happy 4th of July! As soon as my click “Publish” Dan and I are off to the beach but instead of beach chairs and beer, we’re taking our kettlebells and camcorder. I have some great workouts I can’t wait to film! And what better place than the beach while the sun is still coming up […]

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01 July 2013 ~ 0 Comments

The Sparkler Workout: 1st Time Ever Seen ’4th Of July Burpee’ Included

Hi! Is it really July? It seems as if just yesterday we were watching fireworks for New Years and now here we are, over half of the year behind us. I love July, well aside from the thunderstorms and crazy southern humidity. Our calendar always fills up fast, and this July is no different (more […]

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01 July 2013 ~ 0 Comments

The Sparkler Workout: 1st Time Ever Seen ’4th Of July Burpee’ Included

Hi! Is it really July? It seems as if just yesterday we were watching fireworks for New Years and now here we are, over half of the year behind us. I love July, well aside from the thunderstorms and crazy southern humidity. Our calendar always fills up fast, and this July is no different (more […]

Continue Reading