Kettlebells, they’re kind of my thing and I kind of like sharing my kettlebell love with you. Not too long ago, I wrote a blog post, 30 Best Kettlebell Exercises… I was super stoked to share with you my favorite 30 kettlebell exercises that everyone should know. Yes, EVERYONE. But then it hit me, what […]
Kettlebells, they’re kind of my thing and I kind of like sharing my kettlebell love with you. Not too long ago, I wrote a blog post, 30 Best Kettlebell Exercises… I was super stoked to share with you my favorite 30 kettlebell exercises that everyone should know. Yes, EVERYONE. But then it hit me, what […]
Women are mean. Women are tough on one another, judgmental and quick to make assumptions. But, women are also supportive and quick to lend a helping hand or a hug… even if it’s a “cyber hug”. Today, we’re embracing the positives of womanhood… our sisterhood. Source A few weeks ago, I had a guest blogger, […]
Women are mean. Women are tough on one another, judgmental and quick to make assumptions. But, women are also supportive and quick to lend a helping hand or a hug… even if it’s a “cyber hug”. Today, we’re embracing the positives of womanhood… our sisterhood. Source A few weeks ago, I had a guest blogger, […]
Women are mean. Women are tough on one another, judgmental and quick to make assumptions. But, women are also supportive and quick to lend a helping hand or a hug… even if it’s a “cyber hug”. Today, we’re embracing the positives of womanhood… our sisterhood. Source A few weeks ago, I had a guest blogger, […]
Women are mean. Women are tough on one another, judgmental and quick to make assumptions. But, women are also supportive and quick to lend a helping hand or a hug… even if it’s a “cyber hug”. Today, we’re embracing the positives of womanhood… our sisterhood. Source A few weeks ago, I had a guest blogger, […]
Women are mean. Women are tough on one another, judgmental and quick to make assumptions. But, women are also supportive and quick to lend a helping hand or a hug… even if it’s a “cyber hug”. Today, we’re embracing the positives of womanhood… our sisterhood. Source A few weeks ago, I had a guest blogger, […]
Good morning! Happy Thursday. I know that I’ve said before but I love Thursdays. We’ve almost made it through the workout week, yet there is still enough time to cross some major things off our to-do lists. I also love Thursdays because it’s a weight lifting day! Well more specifically, a kettle bell training day. […]
Happy Sunday! I hope you’ve had a great weekend, we certainly have. Busy, but great. Like I mentioned Friday, I had my niece for the first time overnight and wow, that was a workout! It’s amazing how much energy 2 year olds have. I thought for sure that I would be able to tire her […]
Happy Sunday! I hope you’ve had a great weekend, we certainly have. Busy, but great. Like I mentioned Friday, I had my niece for the first time overnight and wow, that was a workout! It’s amazing how much energy 2 year olds have. I thought for sure that I would be able to tire her […]