Good morning! I’m on the road headed to Baltimore for the FitBloggin Conference. I am really excited to meet some amazing fitness bloggers and to learn some awesome stuff to help LR be the best blog it can be Planning a trip for a fitness conference has had me thinking a lot about exercise and […]
I’m excited to share an exercise I find very fulfilling. It’s a great way to take stock of what’s going … Whip Six Feed
Learn how to do squat exercises for your legs with resistance bands in your workout with this free fitness video Expert: uniquejoy Bio: Unique Anderson, is the co-owner of Energy Fitness, in NYC. Since age 13 she’s been an avid participator in extracurricular activities, from Women’s basketball to track and field. Filmmaker: Paul Muller Video […]
Learn how to do squat exercises for your legs with resistance bands in your workout with this free fitness video Expert: uniquejoy Bio: Unique Anderson, is the co-owner of Energy Fitness, in NYC. Since age 13 she’s been an avid participator in extracurricular activities, from Women’s basketball to track and field. Filmmaker: Paul Muller Video […]
Learn how to do squat exercises for your legs with resistance bands in your workout with this free fitness video Expert: uniquejoy Bio: Unique Anderson, is the co-owner of Energy Fitness, in NYC. Since age 13 she’s been an avid participator in extracurricular activities, from Women’s basketball to track and field. Filmmaker: Paul Muller Video […]
Learn how to do squat exercises for your legs with resistance bands in your workout with this free fitness video Expert: uniquejoy Bio: Unique Anderson, is the co-owner of Energy Fitness, in NYC. Since age 13 she’s been an avid participator in extracurricular activities, from Women’s basketball to track and field. Filmmaker: Paul Muller Video […]
Learn how to do squat exercises for your legs with resistance bands in your workout with this free fitness video Expert: uniquejoy Bio: Unique Anderson, is the co-owner of Energy Fitness, in NYC. Since age 13 she’s been an avid participator in extracurricular activities, from Women’s basketball to track and field. Filmmaker: Paul Muller Video […]
Learn how to do squat exercises for your legs with resistance bands in your workout with this free fitness video Expert: uniquejoy Bio: Unique Anderson, is the co-owner of Energy Fitness, in NYC. Since age 13 she’s been an avid participator in extracurricular activities, from Women’s basketball to track and field. Filmmaker: Paul Muller Video […]
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Make sure to pause between leaps, and jump as far and high as you can. Keep core engaged to help with balance and control. Do a total of 20 repetitions. This clip is brought to you by Lifetime Television’s website, myLifetime.com, the ultimate digital destination for women’s entertainment and escape. Video Rating: 4 / 5