www.BrianDevlin.com www.PTexplosion.com Explode Your Boot Camp and Personal Training Business Personal Trainer Brian Devlin of Mt. Pleasant SC, is dedicated to helping other fitness professionals with idea generation and fitness marketing strategies. This video has a rediculous amount of Outside the box training techniques for peaking your clients interest and staying on top of the […]
Learn how to use a foam roller in our Gym Equipment 101: Foam Roller Exercise video. diet.com Check out Diet.com’s Sample Meal Plans and Exercise Plans: www.diet.com This fitness videos will show you how to look like a pro at the gym. In this free workout video Sarah and Katrina show you how to use […]
Learn how to use a foam roller in our Gym Equipment 101: Foam Roller Exercise video. diet.com Check out Diet.com’s Sample Meal Plans and Exercise Plans: www.diet.com This fitness videos will show you how to look like a pro at the gym. In this free workout video Sarah and Katrina show you how to use […]
Keep your spine straight throughout the movement. Inhale as you sweep your arms up and exhale as you return them to your sides. Do a total of 5 repetitions. This clip is brought to you by Lifetime Television’s website, myLifetime.com, the ultimate digital destination for women’s entertainment and escape. Video Rating: 4 / 5 Whip […]
Keep your spine straight throughout the movement. Inhale as you sweep your arms up and exhale as you return them to your sides. Do a total of 5 repetitions. This clip is brought to you by Lifetime Television’s website, myLifetime.com, the ultimate digital destination for women’s entertainment and escape. Video Rating: 4 / 5
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Ask your Q on FB (best way to connect)- www.facebook.com follow me on Twitter- twitter.com get my FREE fat loss program- omarisuf.com [WEBSITE] omarisuf.com [SEE ALL MY VIDEOS] omarisuf.com [MY WOMEN’S ONLY FITNESS CHANNEL] www.youtube.com [FACEBOOK] www.facebook.com [TWITTER] twitter.com [FREE MALE FAT LOSS] fatasstobaddass.com [FREE FEMALE FAT LOSS] http [WEAR MY CLOTHES] chefbuff.spreadshirt.com [ONLINE COACHING] […]
A hearty thank you to L. Marie Johnson! She is the title inspiration for this ADUB365 Fitness Video! No, “Plank you very much!” This video also serves as the answer to the Fitness Question of the Day for 12.3.2010 [#FQD]. Q: “How long should you hold a plank and how many different ways are there […]
A hearty thank you to L. Marie Johnson! She is the title inspiration for this ADUB365 Fitness Video! No, “Plank you very much!” This video also serves as the answer to the Fitness Question of the Day for 12.3.2010 [#FQD]. Q: “How long should you hold a plank and how many different ways are there […]
A morning exercise routine can vary depending on the time that a person has to exercise in the morning. Find out how to stretch muscles and improve range of motion for the work day with help from a strength and conditioning specialist in this free video on exercise and fitness tips. Expert: Ashleigh Gass Contact: […]