26 June 2014 ~ 0 Comments

Stop Hurting Yourself: Secrets Revealed To Prevent Exercise Injuries

Knee pain Hip pain Muscle tenderness Shin splints Stress fracture Just a few common issues I see spring up from time to time when working with clients. Most of us have experienced something on that list at some point. Right? Aches and pains are common which is sad because most of them are preventable. Yes, […]

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26 June 2014 ~ 0 Comments

Stop Hurting Yourself: Secrets Revealed To Prevent Exercise Injuries

Knee pain Hip pain Muscle tenderness Shin splints Stress fracture Just a few common issues I see spring up from time to time when working with clients. Most of us have experienced something on that list at some point. Right? Aches and pains are common which is sad because most of them are preventable. Yes, […]

Continue Reading

26 June 2014 ~ 0 Comments

Stop Hurting Yourself: Secrets Revealed To Prevent Exercise Injuries

Knee pain Hip pain Muscle tenderness Shin splints Stress fracture Just a few common issues I see spring up from time to time when working with clients. Most of us have experienced something on that list at some point. Right? Aches and pains are common which is sad because most of them are preventable. Yes, […]

Continue Reading

26 June 2014 ~ 0 Comments

Stop Hurting Yourself: Secrets Revealed To Prevent Exercise Injuries

Knee pain Hip pain Muscle tenderness Shin splints Stress fracture Just a few common issues I see spring up from time to time when working with clients. Most of us have experienced something on that list at some point. Right? Aches and pains are common which is sad because most of them are preventable. Yes, […]

Continue Reading

26 June 2014 ~ 0 Comments

Stop Hurting Yourself: Secrets Revealed To Prevent Exercise Injuries

Knee pain Hip pain Muscle tenderness Shin splints Stress fracture Just a few common issues I see spring up from time to time when working with clients. Most of us have experienced something on that list at some point. Right? Aches and pains are common which is sad because most of them are preventable. Yes, […]

Continue Reading

26 June 2014 ~ 0 Comments

Stop Hurting Yourself: Secrets Revealed To Prevent Exercise Injuries

Knee pain Hip pain Muscle tenderness Shin splints Stress fracture Just a few common issues I see spring up from time to time when working with clients. Most of us have experienced something on that list at some point. Right? Aches and pains are common which is sad because most of them are preventable. Yes, […]

Continue Reading

16 April 2014 ~ 0 Comments

The Problem With Todays Adults & Exercise: We’ve Forgotten How To Play

When we were kids we couldn’t wait for lunch time to roll around in school. Not because it was time to eat our delicious peanut butter sandwiches and oreos, but because of what we knew happened immediately after lunch: Recess was the highlight of many a kids’ day. It was as if for the past […]

Continue Reading

16 April 2014 ~ 0 Comments

The Problem With Todays Adults & Exercise: We’ve Forgotten How To Play

When we were kids we couldn’t wait for lunch time to roll around in school. Not because it was time to eat our delicious peanut butter sandwiches and oreos, but because of what we knew happened immediately after lunch: Recess was the highlight of many a kids’ day. It was as if for the past […]

Continue Reading

16 April 2014 ~ 0 Comments

The Problem With Todays Adults & Exercise: We’ve Forgotten How To Play

When we were kids we couldn’t wait for lunch time to roll around in school. Not because it was time to eat our delicious peanut butter sandwiches and oreos, but because of what we knew happened immediately after lunch: Recess was the highlight of many a kids’ day. It was as if for the past […]

Continue Reading

16 April 2014 ~ 0 Comments

The Problem With Todays Adults & Exercise: We’ve Forgotten How To Play

When we were kids we couldn’t wait for lunch time to roll around in school. Not because it was time to eat our delicious peanut butter sandwiches and oreos, but because of what we knew happened immediately after lunch: Recess was the highlight of many a kids’ day. It was as if for the past […]

Continue Reading