17 March 2014 ~ 0 Comments

The 10 Best Kettlebell Arm Exercises For Women

Monday… Source Let’s make the best of it and start the week off on the right foot with a great workout! What do you say? It seems that a lot of you are interested in kettlebell training, so this episode is for you! And there will be lots more in the future. Believe it or […]

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17 March 2014 ~ 0 Comments

The 10 Best Kettlebell Arm Exercises For Women

Monday… Source Let’s make the best of it and start the week off on the right foot with a great workout! What do you say? It seems that a lot of you are interested in kettlebell training, so this episode is for you! And there will be lots more in the future. Believe it or […]

Continue Reading

17 March 2014 ~ 0 Comments

The 10 Best Kettlebell Arm Exercises For Women

Monday… Source Let’s make the best of it and start the week off on the right foot with a great workout! What do you say? It seems that a lot of you are interested in kettlebell training, so this episode is for you! And there will be lots more in the future. Believe it or […]

Continue Reading

17 March 2014 ~ 0 Comments

The 10 Best Kettlebell Arm Exercises For Women

Monday… Source Let’s make the best of it and start the week off on the right foot with a great workout! What do you say? It seems that a lot of you are interested in kettlebell training, so this episode is for you! And there will be lots more in the future. Believe it or […]

Continue Reading

17 March 2014 ~ 0 Comments

The 10 Best Kettlebell Arm Exercises For Women

Monday… Source Let’s make the best of it and start the week off on the right foot with a great workout! What do you say? It seems that a lot of you are interested in kettlebell training, so this episode is for you! And there will be lots more in the future. Believe it or […]

Continue Reading

28 January 2014 ~ 0 Comments

Get Bootylicious: Best Glute Exercises For Women (And Why)

Have you ever stopped to wonder what your butt is actually good for? I mean, we know it’s great for sitting on… but aside from that? Your glutes are the biggest muscles in your entire body, and one of the strongest. They serve for much more than a chair cushion. Your butt helps to extend […]

Continue Reading

28 January 2014 ~ 0 Comments

Get Bootylicious: Best Glute Exercises For Women (And Why)

Have you ever stopped to wonder what your butt is actually good for? I mean, we know it’s great for sitting on… but aside from that? Your glutes are the biggest muscles in your entire body, and one of the strongest. They serve for much more than a chair cushion. Your butt helps to extend […]

Continue Reading

28 January 2014 ~ 0 Comments

Get Bootylicious: Best Glute Exercises For Women (And Why)

Have you ever stopped to wonder what your butt is actually good for? I mean, we know it’s great for sitting on… but aside from that? Your glutes are the biggest muscles in your entire body, and one of the strongest. They serve for much more than a chair cushion. Your butt helps to extend […]

Continue Reading

28 January 2014 ~ 0 Comments

Get Bootylicious: Best Glute Exercises For Women (And Why)

Have you ever stopped to wonder what your butt is actually good for? I mean, we know it’s great for sitting on… but aside from that? Your glutes are the biggest muscles in your entire body, and one of the strongest. They serve for much more than a chair cushion. Your butt helps to extend […]

Continue Reading

28 January 2014 ~ 0 Comments

Get Bootylicious: Best Glute Exercises For Women (And Why)

Have you ever stopped to wonder what your butt is actually good for? I mean, we know it’s great for sitting on… but aside from that? Your glutes are the biggest muscles in your entire body, and one of the strongest. They serve for much more than a chair cushion. Your butt helps to extend […]

Continue Reading