14 January 2014 ~ 0 Comments

Box Exercises Beyond Step-Ups and Box Jumps

Yup, if you’re looking for tips on how to do step-ups or box jumps, you won’t find them here. There are plenty of other fitness videos and blog posts showcasing those two moves. I want to go a step beyond those. What you’ll find here, today, is something a bit more “fun”! And challenging! This […]

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14 January 2014 ~ 0 Comments

Box Exercises Beyond Step-Ups and Box Jumps

Yup, if you’re looking for tips on how to do step-ups or box jumps, you won’t find them here. There are plenty of other fitness videos and blog posts showcasing those two moves. I want to go a step beyond those. What you’ll find here, today, is something a bit more “fun”! And challenging! This […]

Continue Reading

14 January 2014 ~ 0 Comments

Box Exercises Beyond Step-Ups and Box Jumps

Yup, if you’re looking for tips on how to do step-ups or box jumps, you won’t find them here. There are plenty of other fitness videos and blog posts showcasing those two moves. I want to go a step beyond those. What you’ll find here, today, is something a bit more “fun”! And challenging! This […]

Continue Reading

13 January 2014 ~ 0 Comments

Box Exercises Beyond Step-Ups and Box Jumps

Yup, if you’re looking for tips on how to do step-ups or box jumps, you won’t find them here. There are plenty of other fitness videos and blog posts showcasing those two moves. I want to go a step beyond those. What you’ll find here, today, is something a bit more “fun”! And challenging! This […]

Continue Reading

13 January 2014 ~ 0 Comments

Box Exercises Beyond Step-Ups and Box Jumps

Yup, if you’re looking for tips on how to do step-ups or box jumps, you won’t find them here. There are plenty of other fitness videos and blog posts showcasing those two moves. I want to go a step beyond those. What you’ll find here, today, is something a bit more “fun”! And challenging! This […]

Continue Reading

13 January 2014 ~ 0 Comments

Box Exercises Beyond Step-Ups and Box Jumps

Yup, if you’re looking for tips on how to do step-ups or box jumps, you won’t find them here. There are plenty of other fitness videos and blog posts showcasing those two moves. I want to go a step beyond those. What you’ll find here, today, is something a bit more “fun”! And challenging! This […]

Continue Reading

13 January 2014 ~ 0 Comments

Box Exercises Beyond Step-Ups and Box Jumps

Yup, if you’re looking for tips on how to do step-ups or box jumps, you won’t find them here. There are plenty of other fitness videos and blog posts showcasing those two moves. I want to go a step beyond those. What you’ll find here, today, is something a bit more “fun”! And challenging! This […]

Continue Reading

13 January 2014 ~ 0 Comments

Box Exercises Beyond Step-Ups and Box Jumps

Yup, if you’re looking for tips on how to do step-ups or box jumps, you won’t find them here. There are plenty of other fitness videos and blog posts showcasing those two moves. I want to go a step beyond those. What you’ll find here, today, is something a bit more “fun”! And challenging! This […]

Continue Reading

13 January 2014 ~ 0 Comments

Box Exercises Beyond Step-Ups and Box Jumps

Yup, if you’re looking for tips on how to do step-ups or box jumps, you won’t find them here. There are plenty of other fitness videos and blog posts showcasing those two moves. I want to go a step beyond those. What you’ll find here, today, is something a bit more “fun”! And challenging! This […]

Continue Reading

07 January 2014 ~ 0 Comments

The Best Bodyweight Arm Exercises + Core & More Challenge Help

Happy Monday! It’s official: The holidays are over. Back to normal scheduling! While normally I am not a huge fan of Mondays, today is different. Today is the start of our very own fitness studio. I’ll try to take some pictures this week to show. The first class kicks off at 6:00am. Not thrilled about […]

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