Yes, it’s getting cold outside. Yes, the days are getting shorter and the nights longer. Yes, extra layers of clothes are required. But… it’s good for you to deal with the cold. Did you know that being outside: Can make you be happier. Natural light elevates people’s moods, helping to increase serotonin levels! If you […]
Yes, it’s getting cold outside. Yes, the days are getting shorter and the nights longer. Yes, extra layers of clothes are required. But… it’s good for you to deal with the cold. Did you know that being outside: Can make you be happier. Natural light elevates people’s moods, helping to increase serotonin levels! If you […]
Yes, it’s getting cold outside. Yes, the days are getting shorter and the nights longer. Yes, extra layers of clothes are required. But… it’s good for you to deal with the cold. Did you know that being outside: Can make you be happier. Natural light elevates people’s moods, helping to increase serotonin levels! If you […]
Yesterday, we got dirty. Really dirty, as we ran through Charleston marshes, crawled through thick, deep, smelly ponds of pluff mud, and jumped into debris filled creeks for 3.1 miles. It was the Charleston Mega Mud Run, and we had a blast! This morning I have the bruises, scrapes and tight muscles as reminders of […]
Yesterday, we got dirty. Really dirty, as we ran through Charleston marshes, crawled through thick, deep, smelly ponds of pluff mud, and jumped into debris filled creeks for 3.1 miles. It was the Charleston Mega Mud Run, and we had a blast! This morning I have the bruises, scrapes and tight muscles as reminders of […]
Yesterday, we got dirty. Really dirty, as we ran through Charleston marshes, crawled through thick, deep, smelly ponds of pluff mud, and jumped into debris filled creeks for 3.1 miles. It was the Charleston Mega Mud Run, and we had a blast! This morning I have the bruises, scrapes and tight muscles as reminders of […]
Yesterday, we got dirty. Really dirty, as we ran through Charleston marshes, crawled through thick, deep, smelly ponds of pluff mud, and jumped into debris filled creeks for 3.1 miles. It was the Charleston Mega Mud Run, and we had a blast! This morning I have the bruises, scrapes and tight muscles as reminders of […]
Yesterday, we got dirty. Really dirty, as we ran through Charleston marshes, crawled through thick, deep, smelly ponds of pluff mud, and jumped into debris filled creeks for 3.1 miles. It was the Charleston Mega Mud Run, and we had a blast! This morning I have the bruises, scrapes and tight muscles as reminders of […]
Yesterday, we got dirty. Really dirty, as we ran through Charleston marshes, crawled through thick, deep, smelly ponds of pluff mud, and jumped into debris filled creeks for 3.1 miles. It was the Charleston Mega Mud Run, and we had a blast! This morning I have the bruises, scrapes and tight muscles as reminders of […]
Yesterday, we got dirty. Really dirty, as we ran through Charleston marshes, crawled through thick, deep, smelly ponds of pluff mud, and jumped into debris filled creeks for 3.1 miles. It was the Charleston Mega Mud Run, and we had a blast! This morning I have the bruises, scrapes and tight muscles as reminders of […]