16 July 2012 ~ 0 Comments

Denise Austin – Toning Exercises For Women – leanfitbody.com

www.leanfitbody.com Denise Austin – Toning Exercises For Women Learn How To Get A Lean fit Body. Who doesn’t want firmer, tighter buns? This ultra-effective program leads you through a series of time-proven exercises to really target that backside. Using a combination of simple standing… Video Rating: 5 / 5 Whip Six Feed

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16 July 2012 ~ 3 Comments

Denise Austin – Toning Exercises For Women – leanfitbody.com

www.leanfitbody.com Denise Austin – Toning Exercises For Women Learn How To Get A Lean fit Body. Who doesn’t want firmer, tighter buns? This ultra-effective program leads you through a series of time-proven exercises to really target that backside. Using a combination of simple standing… Video Rating: 5 / 5

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13 July 2012 ~ 25 Comments

How to Do Abdominal Exercises : How to Do Ab Crunch Exercises

Learn how to do crunches and abdominal exercises from an expert in this free fitness video on abdominal exercises. Expert: Katie Bowers Bio: Katie Bowers is a nationally certified fitness instructor and personal trainer with over 8 years experience. Being a dancer and a former gymnast, she knows how important stretching is for muscles. Filmmaker: […]

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01 July 2012 ~ 25 Comments

4 UNIQUE Bicep Exercises: Change Up Your Arm Routine With This Gym Work Out

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30 June 2012 ~ 0 Comments

Stomach Exercises for Women – 6-pack workout

Start or join the discussion about this video on bit.ly Start or join the discussion about this video on bit.ly . To perform this exercise you will need a flat bench. It is a great workout for your lower abs and also for your legs. For more information, visit www.SteadyHealth.com Video Rating: 4 / 5 […]

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30 June 2012 ~ 0 Comments

Stomach Exercises for Women – 6-pack workout

Start or join the discussion about this video on bit.ly Start or join the discussion about this video on bit.ly . To perform this exercise you will need a flat bench. It is a great workout for your lower abs and also for your legs. For more information, visit www.SteadyHealth.com Video Rating: 4 / 5

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23 June 2012 ~ 0 Comments

Leg exercises for women: Lunges

The best exercise for woman to training legs and buttocks, use it in your legs routine and improve qudricep muscle. Make a perfect female workout and work on your legs. www.passion4profession.net Video Rating: 4 / 5 Whip Six Feed

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23 June 2012 ~ 25 Comments

Leg exercises for women: Lunges

The best exercise for woman to training legs and buttocks, use it in your legs routine and improve qudricep muscle. Make a perfect female workout and work on your legs. www.passion4profession.net Video Rating: 4 / 5

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21 June 2012 ~ 0 Comments

Soccer Fitness Training | Warm Up Exercises

www.myfitteru.com CLICK HERE for a FREE WORKOUT. Soccer players – learn how to warm-up with dynamic stretching. Top condition: Check out the All Blacks as they go through their fitness testing at the Christchurch conditioning camp. Great ideas to add to your own team practices. Video Rating: 4 / 5 Whip Six Feed

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21 June 2012 ~ 30 Comments

Soccer Fitness Training | Warm Up Exercises

www.myfitteru.com CLICK HERE for a FREE WORKOUT. Soccer players – learn how to warm-up with dynamic stretching. Top condition: Check out the All Blacks as they go through their fitness testing at the Christchurch conditioning camp. Great ideas to add to your own team practices. Video Rating: 4 / 5

Continue Reading