05 September 2013 ~ 0 Comments

Top 10 Reasons Why My Husband Will Never Ask Me To Stop Exercising

I don’t know what made me think about it, but it occurred to me that I’m not the only one that reaps the benefits of my workouts. Without fitness in my life, who knows if my neurotic personality would allow me to have any friends… or a spouse for that matter. The sanity gained from […]

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23 May 2013 ~ 0 Comments

Get This: Exercising Is On the Rise

Check out the list of links that should be on your radar today: Being a couch potato is so 2006: More people in the U.S. are getting active, according to a new CDC report. [MyHealthNewsDaily.com] Microsoft announced the details on its new Xbox One system coming out later this year…and it sounds kind of awesome. […]

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23 May 2013 ~ 0 Comments

Get This: Exercising Is On the Rise

Check out the list of links that should be on your radar today: Being a couch potato is so 2006: More people in the U.S. are getting active, according to a new CDC report. [MyHealthNewsDaily.com] Microsoft announced the details on its new Xbox One system coming out later this year…and it sounds kind of awesome. […]

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23 May 2013 ~ 0 Comments

Get This: Exercising Is On the Rise

Check out the list of links that should be on your radar today: Being a couch potato is so 2006: More people in the U.S. are getting active, according to a new CDC report. [MyHealthNewsDaily.com] Microsoft announced the details on its new Xbox One system coming out later this year…and it sounds kind of awesome. […]

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22 May 2013 ~ 0 Comments

From 0 to 8,000: How To Deal With Altitude Changes When Exercising

Hello! After a crazy day of catch up yesterday, it seems life might be getting back on track. I was even able to go through a few of the pictures from the amazing weekend in Utah and I can’t wait to share them below. But first, the important stuff. I mentioned last week before leaving, […]

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10 July 2012 ~ 0 Comments

How to Fight: Training and Exercising at Home

Yo guys: so this tutorial explains the proper mindset you need when exercising at home. Gym memberships can get expensive, as can weights and benches. Avoid the gimmicks, save your money and just practice raw, hard training. Get in shape, learn self-defense, and better yourself with this video, in the comfort of your living room […]

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10 July 2012 ~ 24 Comments

How to Fight: Training and Exercising at Home

Yo guys: so this tutorial explains the proper mindset you need when exercising at home. Gym memberships can get expensive, as can weights and benches. Avoid the gimmicks, save your money and just practice raw, hard training. Get in shape, learn self-defense, and better yourself with this video, in the comfort of your living room […]

Continue Reading