07 April 2014 ~ 0 Comments

The Extra Dirty Thirty Full Body Workout

This past weekend was amazing! I could not have asked for a better 30th birthday. I’ll share it all below. But first, there is one more thing left to do: This workout. I may have indulged in a few too many bites of chocolate fudge ice cream cake and a few too many glasses of […]

Continue Reading

07 April 2014 ~ 0 Comments

The Extra Dirty Thirty Full Body Workout

This past weekend was amazing! I could not have asked for a better 30th birthday. I’ll share it all below. But first, there is one more thing left to do: This workout. I may have indulged in a few too many bites of chocolate fudge ice cream cake and a few too many glasses of […]

Continue Reading

07 April 2014 ~ 0 Comments

The Extra Dirty Thirty Full Body Workout

This past weekend was amazing! I could not have asked for a better 30th birthday. I’ll share it all below. But first, there is one more thing left to do: This workout. I may have indulged in a few too many bites of chocolate fudge ice cream cake and a few too many glasses of […]

Continue Reading

07 April 2014 ~ 0 Comments

The Extra Dirty Thirty Full Body Workout

This past weekend was amazing! I could not have asked for a better 30th birthday. I’ll share it all below. But first, there is one more thing left to do: This workout. I may have indulged in a few too many bites of chocolate fudge ice cream cake and a few too many glasses of […]

Continue Reading

11 October 2012 ~ 0 Comments

Taking Extra Care as Darkness Settles in Sooner: Yoga On and Off the Mat

There are so many things that I love about autumn: the crisp air, vibrant leaves, the orange evening light that … Whip Six Feed

Continue Reading