30 April 2014 ~ 0 Comments

How To Face Your Fears To Get The Body You Want

FEAR! We live in a sociey where we are embarrassed to acknowledge fear. We don’t want others to see our weaknesses and we are paralyzed by the idea of failure. Fear of failure is our greatest weakness of all. Followed closely by fear of success. If you allow fear to run your life, fear will […]

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09 March 2013 ~ 0 Comments

How to Face Your Fears—And Crush Them!

Ready to kiss your fears goodbye? A positive attitude toward whatever you’re afraid of, combined with exposure therapy (where you confront the source of your anxiety head-on), may help you overcome your fears for the long haul, according to new research out of Ohio State University. For the study, 40 adults with a fear of […]

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09 March 2013 ~ 0 Comments

How to Face Your Fears—And Crush Them!

Ready to kiss your fears goodbye? A positive attitude toward whatever you’re afraid of, combined with exposure therapy (where you confront the source of your anxiety head-on), may help you overcome your fears for the long haul, according to new research out of Ohio State University. For the study, 40 adults with a fear of […]

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03 December 2012 ~ 0 Comments

Why You Need to Quit Touching Your Face

Unless you wash your hands every time you use your phone, keyboard, or doorknob, the best way to avoid sickness is to touch your face less, according to a new paper published in the journal Clinical Infectious Diseases. Researchers observed 249 people in public areas and subways in two cities. They found that the average […]

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19 November 2012 ~ 0 Comments

Healthy Skin DIY: Cranberry Face Scrub

After whipping up that cranberry relish, you’ve got some leftover berries. What to do? Consider mixing together an exfoliating scrub. Cranberries … Whip Six Feed

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05 October 2012 ~ 0 Comments

Healthy Skin DIY: Pumpkin Pie Face Mask

It’s an inevitable outcome of whipping up pumpkin muffins or soup: There’s always some unused puree. Now there’s a new … Whip Six Feed

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26 April 2012 ~ 5 Comments

Personal Fitness : Face Exercises for Women Over 50

Doing face exercises if you’re a women over 50 can be an easy, at-home method to keeping a healthy and youthful look. Stay naturally beautiful withtips from a professional trainer in this free video on face exercises for women over fifty. Expert: CarolAnn Bio: CarolAnn has more than 19 years of professional fitness training experience […]

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25 April 2012 ~ 0 Comments

Veterans Face Long Waits For Mental Health Care

Today, Senator Patty Murray (D-Washington), Chairman of the Senate Veterans’ Affairs Committee, held a hearing addressing the lack of sufficient mental health care for returning veterans. According to a report released by the inspector general for the Department of Veterans Affairs earlier this week, it often takes far longer than the VA’s stated goal period […]

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