05 May 2013 ~ 0 Comments

Want A PR?: My 3 Favorite Speed Workouts To Make A Personal Record Happen

Happy Sunday! Did you have a fun Kentucky Derby Day? We had a blast at my friend Cassie’s house, celebrating the horse race in style. My Saturday started off with a run. I had been excited for this run all week but when I woke up and heard rain the excitment fell, fast. I ended […]

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18 March 2013 ~ 0 Comments

From YMZ Tops To Customizable YouBars (Discount): My Favorite Spring Fitness/Nutrition Finds!

Are you moving slow today? I think we’re the worst Irish couple ever… not even a single beer! We did try to watch Darby McGill & The Little People, but unfortunately it wasn’t on NetFlix: fail. Ever seen it? It’s what Dan watched every St. Patty’s growing up. Netflix: If you read this please put […]

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23 October 2012 ~ 0 Comments

Go Matcha Go {Giveaway}: My Favorite Cold Weather Energizer

Now that the mornings are pretty chilly, I need something to warm my insides to have some sort of pep in my step before heading out to teach boot camps. Insert Matcha! This isn’t the first time I have mentioned Matcha here on Lifting Revolution (and likely not the last). Matcha and I go way […]

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18 October 2012 ~ 0 Comments

Top 10 Thursday: Top 10 Favorite Sculpting Exercises

Thursday, wow… that means tomorrow I am on the road to the Myrtle Beach Half! Can’t wait to be reunited with this girl! I have missed having Sarah as my running partner, so it will be great to spend the weekend with her (she’s driving in from DC)! So we’re making a whole weekend out […]

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01 May 2012 ~ 0 Comments

The Votes Are In: Your 10 Favorite Outdoor Spaces!

We were completely blown away by the number of amazing entries we received for our Inspired Outdoor Spaces Contest (in … Whip Six Feed

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19 April 2012 ~ 0 Comments

How to Get Your Favorite Fruits in Winter

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