20 April 2015 ~ 0 Comments

Naked Truth: The Good And Bad Of Fear For Fitness

When I signed up for my strong woman’s contest 5 years ago, I knew I might not win, but I knew I could do the exercises. I was filled with anxiety and adrenaline but not fear. When I signed up for my first half marathon 4 years ago, I never had a moment of doubt. […]

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20 April 2015 ~ 0 Comments

Naked Truth: The Good And Bad Of Fear For Fitness

When I signed up for my strong woman’s contest 5 years ago, I knew I might not win, but I knew I could do the exercises. I was filled with anxiety and adrenaline but not fear. When I signed up for my first half marathon 4 years ago, I never had a moment of doubt. […]

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06 January 2013 ~ 0 Comments

Facing My Fear: Learning To Be A Cold Weather Runner

Good morning friends! We have a crazy busy day ahead of us (a huge project in the works) which means errands, kitchen experiments and time on the computer. I know that sounds like a not so fun Saturday, but I am actually really excited to get to work! I guess it’s not work when you […]

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06 January 2013 ~ 0 Comments

Facing My Fear: Learning To Be A Cold Weather Runner

Good morning friends! We have a crazy busy day ahead of us (a huge project in the works) which means errands, kitchen experiments and time on the computer. I know that sounds like a not so fun Saturday, but I am actually really excited to get to work! I guess it’s not work when you […]

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06 January 2013 ~ 0 Comments

Facing My Fear: Learning To Be A Cold Weather Runner

Good morning friends! We have a crazy busy day ahead of us (a huge project in the works) which means errands, kitchen experiments and time on the computer. I know that sounds like a not so fun Saturday, but I am actually really excited to get to work! I guess it’s not work when you […]

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06 January 2013 ~ 0 Comments

Facing My Fear: Learning To Be A Cold Weather Runner

Good morning friends! We have a crazy busy day ahead of us (a huge project in the works) which means errands, kitchen experiments and time on the computer. I know that sounds like a not so fun Saturday, but I am actually really excited to get to work! I guess it’s not work when you […]

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06 January 2013 ~ 0 Comments

Facing My Fear: Learning To Be A Cold Weather Runner

Good morning friends! We have a crazy busy day ahead of us (a huge project in the works) which means errands, kitchen experiments and time on the computer. I know that sounds like a not so fun Saturday, but I am actually really excited to get to work! I guess it’s not work when you […]

Continue Reading

06 January 2013 ~ 0 Comments

Facing My Fear: Learning To Be A Cold Weather Runner

Good morning friends! We have a crazy busy day ahead of us (a huge project in the works) which means errands, kitchen experiments and time on the computer. I know that sounds like a not so fun Saturday, but I am actually really excited to get to work! I guess it’s not work when you […]

Continue Reading

06 January 2013 ~ 0 Comments

Facing My Fear: Learning To Be A Cold Weather Runner

Good morning friends! We have a crazy busy day ahead of us (a huge project in the works) which means errands, kitchen experiments and time on the computer. I know that sounds like a not so fun Saturday, but I am actually really excited to get to work! I guess it’s not work when you […]

Continue Reading

06 January 2013 ~ 0 Comments

Facing My Fear: Learning To Be A Cold Weather Runner

Good morning friends! We have a crazy busy day ahead of us (a huge project in the works) which means errands, kitchen experiments and time on the computer. I know that sounds like a not so fun Saturday, but I am actually really excited to get to work! I guess it’s not work when you […]

Continue Reading