22 October 2012 ~ 0 Comments

Myrtle Beach Mini Marathon Recap: Lessons Learned From My First Half

I know you have just been chomping at the bit waiting for me to reveal how the race went, right? Well, it was amazing! It’s hard to believe that after training for so many months, it’s now over. What’s a girl to do? I guess cut back on all those extra calories I’ve been eating. […]

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17 October 2012 ~ 0 Comments

Ask Away Wednesday: What Comes First Cardio Or Strength Training?

Happy Wednesday! The half way mark of the week, hopefully it’s been smooth and low stressed so far. So far so good here, just getting organized and getting my head in the right place for this weekend. Today is going to be my final run until Sunday (the half). Nothing crazy, just a 3-4 miler […]

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25 September 2012 ~ 0 Comments

Lunch Bunch: First Taste of Fall

The first official Lunch Bunch of the fall season kicked off this week with some of the season’s best flavors, from pumpkin … Whip Six Feed

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08 August 2012 ~ 2 Comments

US womens gymnastics wins gold for first time since 1996‎

What to watch: Olympics Day 5 American fencer Mariel Zagunis looks to win her third straight gold in sabre and Beijing champ Kristin Armstrong looks to defend her time trials title against Evelyn Stevens. Here’s what were watching on Day 5. Mens Gymnastics All-around Kohei Uchimura is the man to beat after taking silver in […]

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14 July 2012 ~ 0 Comments

First Degree Fitness Aspen 4000 Stairmill Stepper – Discount

Discount Link: 10outta10.com First Degree Fitness Aspen 4000 Stairmill Stepper Achieve a great all-around workout with the Aspen 4000 stair mill stepper. This piece of equipment will challenge even the fittest individual with an endless amount of steps to conquer. Track all of your workout progress with the interactive computer control system on the Aspen […]

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14 July 2012 ~ 3 Comments

First Degree Fitness Aspen 4000 Stairmill Stepper – Discount

Discount Link: 10outta10.com First Degree Fitness Aspen 4000 Stairmill Stepper Achieve a great all-around workout with the Aspen 4000 stair mill stepper. This piece of equipment will challenge even the fittest individual with an endless amount of steps to conquer. Track all of your workout progress with the interactive computer control system on the Aspen […]

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22 June 2012 ~ 0 Comments

boot camp at fit first in training!

come see all the classes we have to offer!! at fit we pride ourselves in our ability to work with any fitness level, in any class, at any time. all you need to do is walk through the door and we take care of the rest! visit us at www.firstintraining.com, or just come on in […]

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18 June 2012 ~ 0 Comments

Marybeth Bond’s first new bike – in her life!

Marybeth Bond gets a new bike for the first time in her life. Join our adventure at www.BondGirlsBikeAmerica.com as we pedal across America in an all-female campaign (including Marybeth Bond) to bring awareness to the silent disease osteoporosis which runs in our family and affects millions of American women. Well be riding through five National […]

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18 June 2012 ~ 0 Comments

Marybeth Bond’s first new bike – in her life!

Marybeth Bond gets a new bike for the first time in her life. Join our adventure at www.BondGirlsBikeAmerica.com as we pedal across America in an all-female campaign (including Marybeth Bond) to bring awareness to the silent disease osteoporosis which runs in our family and affects millions of American women. Well be riding through five National […]

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02 June 2012 ~ 3 Comments

1996 Olympics Atlanta the First Mountain Bike Race won by Bart Brentjens NL

For more info visit: www.trackworldcup.com.au Women’s Flying 200sprint qualifying – Anna Meares sets personal best and Australian and All Comers record. Only sub 11sec ride of the day. China’s (Shuang Guo) – crashes in semi final against Victoria Pendleton. Australian Scott Law crashes in 15km Points Race round of men’s omnium Anna Meares comes from […]

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