FitKim Workout #2 Butt & Thighs
FitKim.com 20-Minute Power workout focusing on the large muscle groups! Warm Up 20 seconds on & 10 seconds rest Butt Kicks Quick Feet Butt Kicks Quick Feet Workout 1 minute for exercise with 15 seconds rest-COMPLETE 2 rounds: Bench Step Ups Bench Dips Duck Unders Wall Squats Jump Squats Bench Lunges Push Ups with Knee […]