If you’ve been reading Lifting Revolution for any length of time, perhaps you’ve noticed I love creating “Top Ten” posts? They’re something I started over a year ago, and unlike many things I’ve started in the past, I’ve actually kept them going strong. They also happen to be some of the most popular posts here, […]
PLUS: A 20-minute workout to try on your own Continue reading → Whip Six Feed
The other day I posted a picture of a new pair of running shoes I picked up at the outlets. Immediately, I received questions asking how many pairs of fitness shoes do I own and why. People often ask, do you need multiple pair of running shoes? workout shoes? It’s time I explain this crazy […]
The other day I posted a picture of a new pair of running shoes I picked up at the outlets. Immediately, I received questions asking how many pairs of fitness shoes do I own and why. People often ask, do you need multiple pair of running shoes? workout shoes? It’s time I explain this crazy […]
On Sunday, I did one specific exercise that had my legs throbbing, butt twitching, and heart pounding. And that was just after the first set. I still had 2 more sets to complete. Even my training partner looked up at me and commented: “Oh that looks tough, I’m not looking forward to my turn.” And […]
On Sunday, I did one specific exercise that had my legs throbbing, butt twitching, and heart pounding. And that was just after the first set. I still had 2 more sets to complete. Even my training partner looked up at me and commented: “Oh that looks tough, I’m not looking forward to my turn.” And […]
On Sunday, I did one specific exercise that had my legs throbbing, butt twitching, and heart pounding. And that was just after the first set. I still had 2 more sets to complete. Even my training partner looked up at me and commented: “Oh that looks tough, I’m not looking forward to my turn.” And […]
This is continuing on from Monday’s video post. I hated that I wasn’t able to answer everyone’s questions on the show, but I refused to let that stop me. Because you all had so many amazing questions, I decided that they couldn’t simply sit stagnant in my inbox. They needed to be released out into […]
This is continuing on from Monday’s video post. I hated that I wasn’t able to answer everyone’s questions on the show, but I refused to let that stop me. Because you all had so many amazing questions, I decided that they couldn’t simply sit stagnant in my inbox. They needed to be released out into […]
This is continuing on from Monday’s video post. I hated that I wasn’t able to answer everyone’s questions on the show, but I refused to let that stop me. Because you all had so many amazing questions, I decided that they couldn’t simply sit stagnant in my inbox. They needed to be released out into […]