11 September 2012 ~ 0 Comments

Stuck In A Fitness Rut? How To Get Unstuck Fast

Good morning! This day is off to a busy start and I don’t foresee it calming down before bed time. Currently, I am working away at a little, quaint coffee shop, called Metto and happily enjoying this fancy latte: Check out the foamage going on! I was confused by the spoon at first, but after […]

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29 August 2012 ~ 0 Comments

“Flooded” With Fitness Questions: How To Improve Fitness Performance

We are recovering from some serious weather today! If you live in the south then perhaps you had torrential downpours yesterday too? I realize that we’re lucky and not having to go through the chaos that New Orleans and other Gulf cities are having to face but we ended the day with record rain falls […]

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29 August 2012 ~ 0 Comments

“Flooded” With Fitness Questions: How To Improve Fitness Performance

We are recovering from some serious weather today! If you live in the south then perhaps you had torrential downpours yesterday too? I realize that we’re lucky and not having to go through the chaos that New Orleans and other Gulf cities are having to face but we ended the day with record rain falls […]

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09 August 2012 ~ 5 Comments

SexyMuscleMania & Fitness Year-Natalija Murnikoviene (3)

Video Rating: 4 / 5

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03 August 2012 ~ 0 Comments

Awakenings Pole Dance Fitness instructor: Nicole

Come learn how to pole dance with Awakenings Pole Dance Fitness instructor Nicole! Register on our web site at www.awakeningspolefitness.com. Nicole is an AFPA certified personal trainer and a certified Discoveries Pole Dance Instructor in with a background in various sports and activites. She competed in triathlon for several years at various distances, eventually competing […]

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30 July 2012 ~ 0 Comments

IKSA / Vasily Ginko Girevoy Sport esitys Fitness Expo -09

Girevoy Sportin 7-kertainen maailmanmestari, Vasily Ginko esitteli IKSA:n (International Kettlebell and Strength Training Academy) Fitness Expo -09 show:ssa miten ammattilainen suorittaa Girevoy Sportin kisaliikkeet (Snatch, Jerk, Long Cycle). IKSA:n hyvin arvostettuihin koulutuksiin joissa Vasily Ginko toimii kouluttajana voi tutustua osoitteessa: www.iksa-sport.com Suurempaan määrään vastaavanlaisiin videoihin voi tutustua Elitran kotisivujen VIP osiossa johon voi veloituksetta kirjautua […]

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30 July 2012 ~ 25 Comments

IKSA / Vasily Ginko Girevoy Sport esitys Fitness Expo -09

Girevoy Sportin 7-kertainen maailmanmestari, Vasily Ginko esitteli IKSA:n (International Kettlebell and Strength Training Academy) Fitness Expo -09 show:ssa miten ammattilainen suorittaa Girevoy Sportin kisaliikkeet (Snatch, Jerk, Long Cycle). IKSA:n hyvin arvostettuihin koulutuksiin joissa Vasily Ginko toimii kouluttajana voi tutustua osoitteessa: www.iksa-sport.com Suurempaan määrään vastaavanlaisiin videoihin voi tutustua Elitran kotisivujen VIP osiossa johon voi veloituksetta kirjautua […]

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30 July 2012 ~ 0 Comments

World Run Day On-Line Expo: Her Sports + Fitness Magazine

Women’s magazine covering running, cycling, triathlon, etc. Promotes healthy lifestyle. Video Rating: 5 / 5 Mission Bay Triathlon Bike crash Video Rating: 0 / 5 Whip Six Feed

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30 July 2012 ~ 0 Comments

World Run Day On-Line Expo: Her Sports + Fitness Magazine

Women’s magazine covering running, cycling, triathlon, etc. Promotes healthy lifestyle. Video Rating: 5 / 5 Mission Bay Triathlon Bike crash Video Rating: 0 / 5

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28 July 2012 ~ 0 Comments

A Little Bit Of All Things Fitness: Bulu Box Review

I love getting things in the mail. Okay, maybe not all things because let’s be serious, 90% of the time it’s bills. And bills I can certainly live without. But yesterday I received something exciting… a package! And not just any old package a surprise bundle of goodies from Bulu. My “Bulu Box” is part of […]

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