03 July 2012 ~ 0 Comments

Spirit Fitness XG400 eGlide Trainer

The All New Spirit XG400 E-Glide Elliptical is designed for group exercise workouts and simple, get on and go home use. The patent-pending direct drive system creates the smoothest possible elliptical motion, similar to a Spinning bike. Whip Six Feed

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03 July 2012 ~ 0 Comments

Spirit Fitness XG400 eGlide Trainer

The All New Spirit XG400 E-Glide Elliptical is designed for group exercise workouts and simple, get on and go home use. The patent-pending direct drive system creates the smoothest possible elliptical motion, similar to a Spinning bike.

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01 July 2012 ~ 0 Comments

Erin Lawson’s Spiderman Fitness Routine at 2011 NPC Jr Nationals

Erin Lawson’s Spiderman Fitness Routine at 2011 NPC Jr Nationals Whip Six Feed

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01 July 2012 ~ 2 Comments

Erin Lawson’s Spiderman Fitness Routine at 2011 NPC Jr Nationals

Erin Lawson’s Spiderman Fitness Routine at 2011 NPC Jr Nationals

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28 June 2012 ~ 5 Comments

90’s fitness girls

nabba grand prix part2 Video Rating: 5 / 5

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27 June 2012 ~ 0 Comments

Sexy Fitness Female Abs- Hanging leg raises

Fitness Holiday in Greece www.halkidikifitnessbootcamp.com My Fitness Blog halkidikifitnessbootcamp.blogspot.com Whip Six Feed

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27 June 2012 ~ 17 Comments

Sexy Fitness Female Abs- Hanging leg raises

Fitness Holiday in Greece www.halkidikifitnessbootcamp.com My Fitness Blog halkidikifitnessbootcamp.blogspot.com

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27 June 2012 ~ 0 Comments

Rugby Sevens Fitness- Paul Holmes PT – 1823 – In Season Training

Rugby Fitness 1823 – Sports Conditioning – Ultimate Rugby Sevens Power Video Rating: 5 / 5 Julie Lockhart is 8 weeks out from competition. Follow her on her journey to the 2012 CANADIAN NATIONALS — Women’s Physique Division. JULIE’S BIO: www.fusionbodybuilding.com YOUTUBE: www.youtube.com FACEBOOK: www.facebook.com TWITTER: www.twitter.com Video Rating: 4 / 5 Whip Six Feed

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27 June 2012 ~ 6 Comments

Rugby Sevens Fitness- Paul Holmes PT – 1823 – In Season Training

Rugby Fitness 1823 – Sports Conditioning – Ultimate Rugby Sevens Power Video Rating: 5 / 5 Julie Lockhart is 8 weeks out from competition. Follow her on her journey to the 2012 CANADIAN NATIONALS — Women’s Physique Division. JULIE’S BIO: www.fusionbodybuilding.com YOUTUBE: www.youtube.com FACEBOOK: www.facebook.com TWITTER: www.twitter.com Video Rating: 4 / 5

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26 June 2012 ~ 31 Comments

Exercise & Fitness Tips : Morning Exercise Routines

A morning exercise routine can vary depending on the time that a person has to exercise in the morning. Find out how to stretch muscles and improve range of motion for the work day with help from a strength and conditioning specialist in this free video on exercise and fitness tips. Expert: Ashleigh Gass Contact: […]

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