Over the past few years my views on what exercise means and the roll it plays in my life has drastically changed. When I first started this fitness journey, it was a means to a better body. It was what I needed to do to achieve a firmer, more slender, and more fit figure. That […]
Over the past few years my views on what exercise means and the roll it plays in my life has drastically changed. When I first started this fitness journey, it was a means to a better body. It was what I needed to do to achieve a firmer, more slender, and more fit figure. That […]
Over the past few years my views on what exercise means and the roll it plays in my life has drastically changed. When I first started this fitness journey, it was a means to a better body. It was what I needed to do to achieve a firmer, more slender, and more fit figure. That […]
Happy Friday Friend! We made it! What a week it was. I had some amazing workouts, runs and boot camps. And oh yea… yesterday I was on the news. I spent the morning at our local mid-morning show, LowCountry Live so I could hop in and show a few of my favorite total body, calorie torching […]
Happy Friday Friend! We made it! What a week it was. I had some amazing workouts, runs and boot camps. And oh yea… yesterday I was on the news. I spent the morning at our local mid-morning show, LowCountry Live so I could hop in and show a few of my favorite total body, calorie torching […]
Happy Friday Friend! We made it! What a week it was. I had some amazing workouts, runs and boot camps. And oh yea… yesterday I was on the news. I spent the morning at our local mid-morning show, LowCountry Live so I could hop in and show a few of my favorite total body, calorie torching […]
Happy Friday Friend! We made it! What a week it was. I had some amazing workouts, runs and boot camps. And oh yea… yesterday I was on the news. I spent the morning at our local mid-morning show, LowCountry Live so I could hop in and show a few of my favorite total body, calorie torching […]
Happy Friday Friend! We made it! What a week it was. I had some amazing workouts, runs and boot camps. And oh yea… yesterday I was on the news. I spent the morning at our local mid-morning show, LowCountry Live so I could hop in and show a few of my favorite total body, calorie torching […]
Happy Friday Friend! We made it! What a week it was. I had some amazing workouts, runs and boot camps. And oh yea… yesterday I was on the news. I spent the morning at our local mid-morning show, LowCountry Live so I could hop in and show a few of my favorite total body, calorie torching […]
Happy Friday Friend! We made it! What a week it was. I had some amazing workouts, runs and boot camps. And oh yea… yesterday I was on the news. I spent the morning at our local mid-morning show, LowCountry Live so I could hop in and show a few of my favorite total body, calorie torching […]