21 January 2015 ~ 0 Comments

Making Fitness News: Which Is Best Cardio Or Strength Training For Decreasing Your Waist?

Let’s talk fitness news today, shall we? It’s been a long time since I highlighted big findings that can potentially really make a difference in our own life and training. Yesterday as I was searching around the internet during lunch, I came on a three awesome new studies that I wanted to share. I was going […]

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21 January 2015 ~ 0 Comments

Making Fitness News: Which Is Best Cardio Or Strength Training For Decreasing Your Waist?

Let’s talk fitness news today, shall we? It’s been a long time since I highlighted big findings that can potentially really make a difference in our own life and training. Yesterday as I was searching around the internet during lunch, I came on a three awesome new studies that I wanted to share. I was going […]

Continue Reading

21 January 2015 ~ 0 Comments

Making Fitness News: Which Is Best Cardio Or Strength Training For Decreasing Your Waist?

Let’s talk fitness news today, shall we? It’s been a long time since I highlighted big findings that can potentially really make a difference in our own life and training. Yesterday as I was searching around the internet during lunch, I came on a three awesome new studies that I wanted to share. I was going […]

Continue Reading

21 January 2015 ~ 0 Comments

Making Fitness News: Which Is Best Cardio Or Strength Training For Decreasing Your Waist?

Let’s talk fitness news today, shall we? It’s been a long time since I highlighted big findings that can potentially really make a difference in our own life and training. Yesterday as I was searching around the internet during lunch, I came on a three awesome new studies that I wanted to share. I was going […]

Continue Reading

21 January 2015 ~ 0 Comments

Making Fitness News: Which Is Best Cardio Or Strength Training For Decreasing Your Waist?

Let’s talk fitness news today, shall we? It’s been a long time since I highlighted big findings that can potentially really make a difference in our own life and training. Yesterday as I was searching around the internet during lunch, I came on a three awesome new studies that I wanted to share. I was going […]

Continue Reading

20 August 2014 ~ 0 Comments

Pro Athlete Kim Schwabenbauer: How A Woman Should Fuel Her Body For Fitness

Last week I had the great privilege of talking with Ironman pro-athlete and registered dietician Kim Schwabenbauer. And I know what your immediate first thought is… how the heck do you say her name? It really does sound just like you think, break it up into syllables and you’ve got it. And after that, your […]

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20 August 2014 ~ 0 Comments

Pro Athlete Kim Schwabenbauer: How A Woman Should Fuel Her Body For Fitness

Last week I had the great privilege of talking with Ironman pro-athlete and registered dietician Kim Schwabenbauer. And I know what your immediate first thought is… how the heck do you say her name? It really does sound just like you think, break it up into syllables and you’ve got it. And after that, your […]

Continue Reading

20 August 2014 ~ 0 Comments

Pro Athlete Kim Schwabenbauer: How A Woman Should Fuel Her Body For Fitness

Last week I had the great privilege of talking with Ironman pro-athlete and registered dietician Kim Schwabenbauer. And I know what your immediate first thought is… how the heck do you say her name? It really does sound just like you think, break it up into syllables and you’ve got it. And after that, your […]

Continue Reading

20 August 2014 ~ 0 Comments

Pro Athlete Kim Schwabenbauer: How A Woman Should Fuel Her Body For Fitness

Last week I had the great privilege of talking with Ironman pro-athlete and registered dietician Kim Schwabenbauer. And I know what your immediate first thought is… how the heck do you say her name? It really does sound just like you think, break it up into syllables and you’ve got it. And after that, your […]

Continue Reading

20 August 2014 ~ 0 Comments

Pro Athlete Kim Schwabenbauer: How A Woman Should Fuel Her Body For Fitness

Last week I had the great privilege of talking with Ironman pro-athlete and registered dietician Kim Schwabenbauer. And I know what your immediate first thought is… how the heck do you say her name? It really does sound just like you think, break it up into syllables and you’ve got it. And after that, your […]

Continue Reading