13 March 2014 ~ 0 Comments

What The Fitness Is Going On In The News!?

Here is something news worthy… my calves are out to get me! They have been cramping left and right, and I have NO IDEA what the heck is going on. Hopefully extra foam-rolling, massages and hydration will allow them to take a chill pill before my race this weekend! Okay, I don’t really thing that […]

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13 March 2014 ~ 0 Comments

What The Fitness Is Going On In The News!?

Here is something news worthy… my calves are out to get me! They have been cramping left and right, and I have NO IDEA what the heck is going on. Hopefully extra foam-rolling, massages and hydration will allow them to take a chill pill before my race this weekend! Okay, I don’t really thing that […]

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12 March 2014 ~ 0 Comments

What The Fitness Is Going On In The News!?

Here is something news worthy… my calves are out to get me! They have been cramping left and right, and I have NO IDEA what the heck is going on. Hopefully extra foam-rolling, massages and hydration will allow them to take a chill pill before my race this weekend! Okay, I don’t really thing that […]

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Tags: , ,

12 March 2014 ~ 0 Comments

What The Fitness Is Going On In The News!?

Here is something news worthy… my calves are out to get me! They have been cramping left and right, and I have NO IDEA what the heck is going on. Hopefully extra foam-rolling, massages and hydration will allow them to take a chill pill before my race this weekend! Okay, I don’t really thing that […]

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Tags: , ,

12 March 2014 ~ 0 Comments

What The Fitness Is Going On In The News!?

Here is something news worthy… my calves are out to get me! They have been cramping left and right, and I have NO IDEA what the heck is going on. Hopefully extra foam-rolling, massages and hydration will allow them to take a chill pill before my race this weekend! Okay, I don’t really thing that […]

Continue Reading

Tags: , ,

12 March 2014 ~ 0 Comments

What The Fitness Is Going On In The News!?

Here is something news worthy… my calves are out to get me! They have been cramping left and right, and I have NO IDEA what the heck is going on. Hopefully extra foam-rolling, massages and hydration will allow them to take a chill pill before my race this weekend! Okay, I don’t really thing that […]

Continue Reading

Tags: , ,

12 March 2014 ~ 0 Comments

What The Fitness Is Going On In The News!?

Here is something news worthy… my calves are out to get me! They have been cramping left and right, and I have NO IDEA what the heck is going on. Hopefully extra foam-rolling, massages and hydration will allow them to take a chill pill before my race this weekend! Okay, I don’t really thing that […]

Continue Reading

Tags: , ,

12 March 2014 ~ 0 Comments

What The Fitness Is Going On In The News!?

Here is something news worthy… my calves are out to get me! They have been cramping left and right, and I have NO IDEA what the heck is going on. Hopefully extra foam-rolling, massages and hydration will allow them to take a chill pill before my race this weekend! Okay, I don’t really thing that […]

Continue Reading

Tags: , ,

12 March 2014 ~ 0 Comments

What The Fitness Is Going On In The News!?

Here is something news worthy… my calves are out to get me! They have been cramping left and right, and I have NO IDEA what the heck is going on. Hopefully extra foam-rolling, massages and hydration will allow them to take a chill pill before my race this weekend! Okay, I don’t really thing that […]

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Tags: , ,

12 March 2014 ~ 0 Comments

Are You Self-Sabotaging Your Fitness Results? How To Know & How To Recover

About 5 years ago this time, I told my husband that I would have a 6-pack for the summer. That 6-pack didn’t happen then, nor the years following. Though each year I have again made the bold statement, “THIS year, I will have a 6-pack by time summer rolls around.” Yesterday, Dan looked up from […]

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