Last week Dan and I talked about getting started with a workout plan. The importance of getting started and tips on how to do that, if you missed it catch up here. Well, this week we decided that while that’s all great, how can you get started with a workout program if you’re not sure […]
Last week Dan and I talked about getting started with a workout plan. The importance of getting started and tips on how to do that, if you missed it catch up here. Well, this week we decided that while that’s all great, how can you get started with a workout program if you’re not sure […]
Last week Dan and I talked about getting started with a workout plan. The importance of getting started and tips on how to do that, if you missed it catch up here. Well, this week we decided that while that’s all great, how can you get started with a workout program if you’re not sure […]
Last week Dan and I talked about getting started with a workout plan. The importance of getting started and tips on how to do that, if you missed it catch up here. Well, this week we decided that while that’s all great, how can you get started with a workout program if you’re not sure […]
Last week Dan and I talked about getting started with a workout plan. The importance of getting started and tips on how to do that, if you missed it catch up here. Well, this week we decided that while that’s all great, how can you get started with a workout program if you’re not sure […]
Last week Dan and I talked about getting started with a workout plan. The importance of getting started and tips on how to do that, if you missed it catch up here. Well, this week we decided that while that’s all great, how can you get started with a workout program if you’re not sure […]
What genetic gifts do you have to make you fit… gifts you may not even know about? That’s the question that David Epstein wanted to answer when he began his research for The Sports Gene. I wrote about the book just a few weeks ago. And I recommend it to anyone that loves learning about […]
What genetic gifts do you have to make you fit… gifts you may not even know about? That’s the question that David Epstein wanted to answer when he began his research for The Sports Gene. I wrote about the book just a few weeks ago. And I recommend it to anyone that loves learning about […]
What genetic gifts do you have to make you fit… gifts you may not even know about? That’s the question that David Epstein wanted to answer when he began his research for The Sports Gene. I wrote about the book just a few weeks ago. And I recommend it to anyone that loves learning about […]
What genetic gifts do you have to make you fit… gifts you may not even know about? That’s the question that David Epstein wanted to answer when he began his research for The Sports Gene. I wrote about the book just a few weeks ago. And I recommend it to anyone that loves learning about […]