07 August 2013 ~ 0 Comments

Ask Away Wednesday: The Most Pressing Fitness & Nutrition Questions Are Finally Answered

This is continuing on from Monday’s video post. I hated that I wasn’t able to answer everyone’s questions on the show, but I refused to let that stop me. Because you all had so many amazing questions, I decided that they couldn’t simply sit stagnant in my inbox. They needed to be released out into […]

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05 August 2013 ~ 0 Comments

Your Top Fitness & Nutrition Questions Answered

Yesterday morning I sent an email and posted on Facebook, asking you for your pleaguing fitness and nutrition concerns/questions that I would be happy to answer in the FItness & Nutrition Show (for today). Boy, did you have some great ones! I am so glad I asked because my inbox started to quickly fill up […]

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05 August 2013 ~ 0 Comments

Your Top Fitness & Nutrition Questions Answered

Yesterday morning I sent an email and posted on Facebook, asking you for your pleaguing fitness and nutrition concerns/questions that I would be happy to answer in the FItness & Nutrition Show (for today). Boy, did you have some great ones! I am so glad I asked because my inbox started to quickly fill up […]

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05 August 2013 ~ 0 Comments

Your Top Fitness & Nutrition Questions Answered

Yesterday morning I sent an email and posted on Facebook, asking you for your pleaguing fitness and nutrition concerns/questions that I would be happy to answer in the FItness & Nutrition Show (for today). Boy, did you have some great ones! I am so glad I asked because my inbox started to quickly fill up […]

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05 August 2013 ~ 0 Comments

Your Top Fitness & Nutrition Questions Answered

Yesterday morning I sent an email and posted on Facebook, asking you for your pleaguing fitness and nutrition concerns/questions that I would be happy to answer in the FItness & Nutrition Show (for today). Boy, did you have some great ones! I am so glad I asked because my inbox started to quickly fill up […]

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17 July 2013 ~ 0 Comments

Is Your Cellphone Ruining Your Fitness?

New research suggests that your smartphone might be turning you into a couch potato Continue reading → Whip Six Feed

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16 July 2013 ~ 0 Comments

Doing Less Is Often Times More: Fitness Tips From A Sherpa

Hello there! If I haven’t said it before, thanks so much for taking time out of your day to come by and hang out with me here at Lifting Revolution. I feel blessed to continuously meet so many wonderful people through this blog, and I am truly appreciative for everyone that stops by. One of […]

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16 July 2013 ~ 0 Comments

Doing Less Is Often Times More: Fitness Tips From A Sherpa

Hello there! If I haven’t said it before, thanks so much for taking time out of your day to come by and hang out with me here at Lifting Revolution. I feel blessed to continuously meet so many wonderful people through this blog, and I am truly appreciative for everyone that stops by. One of […]

Continue Reading

16 July 2013 ~ 0 Comments

Doing Less Is Often Times More: Fitness Tips From A Sherpa

Hello there! If I haven’t said it before, thanks so much for taking time out of your day to come by and hang out with me here at Lifting Revolution. I feel blessed to continuously meet so many wonderful people through this blog, and I am truly appreciative for everyone that stops by. One of […]

Continue Reading

16 July 2013 ~ 0 Comments

Doing Less Is Often Times More: Fitness Tips From A Sherpa

Hello there! If I haven’t said it before, thanks so much for taking time out of your day to come by and hang out with me here at Lifting Revolution. I feel blessed to continuously meet so many wonderful people through this blog, and I am truly appreciative for everyone that stops by. One of […]

Continue Reading